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Are Siestas healthy

The siesta, translating quite literally to the word ‘nap’, is a habit that we strongly associate with Spanish culture, though interestingly, its origins aren’t Spanish at all, but rather Islamic, … See more

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URL: https://sleepypeople.com/are-siestas-healthy/

Mediflow Water Pillow Pillows Sleepy People

WEBThe only pillow that is proven to reduce neck pain and improve your sleep quality. The Water PillowTM has a Waterbase TechnologyTM, a water pouch built into the pillow, so …

Category:  Health Go Health

Five Bedtime Drinks to Help You Sleep Better Sleepy People

WEBDrinking milk before bed boosts our melatonin, and makes us ready to fall asleep. 2. Coconut Water. Drinking water before bed can help you feel rested. In particular, you …

Category:  Health Go Health

Everything You Need To Know About Electric Blankets

WEBElectric blankets vary as to how hot they become and will usually include changeable heat settings to allow you to select different temperatures. The lowest heat …

Category:  Health Go Health

Wellbeing Collection Sleep Wellness Sleepy People

WEBWellbeing Collection. It’s time to supercharge your rest and relaxation with our handpicked edit of wellbeing must-haves. Our wellbeing collection has been designed specifically …

Category:  Health Go Health

Memory Foam vs. Feather Mattress Toppers

WEBPros of memory foam toppers. Here are the pros of memory foam toppers: Sink into the memory foam for optimum comfort. Provides ample support to your upper body. …

Category:  Health Go Health

Silentnight Restore Cooling Copper Pillow

WEBCOPPER INFUSED & ANTIBACTERIAL: The premium copper infused cover is kind to sensitive skin and is naturally antibacterial, keeping your sheets fresh and hygienic, …

Category:  Health Go Health

The Difference Between Feather and Down Duvets

WEBFeather: The Con’s. Probably the biggest downside to feather duvets is that because they have the quill which runs up the middle of the feather, these can sometimes poke …

Category:  Health Go Health

The Difference Between Microfibre and Hollowfibre Duvets

WEBMicrofibre Duvets. Whereas traditional hollowfibre duvets are made from a filling which has fibres with hollow space between them, microfibre duvets have very fine fibres which are …

Category:  Health Go Health

Silentnight Wellbeing Collection Copper Infused Mattress Topper

WEBAdd our Silentnight Wellbeing Collection Copper Pillow for the ultimate sleep! The soft-touch copper infused topper is naturally anti-bacterial and the topper is deeply filled with anti …

Category:  Health Go Health

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