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Healthy Nigerian Food Timetables Get Your Free Meal …
Many Nigerian parents often wonder what to feed their young children during the school term. Creating a food timetable and meal plan for your children allows … See more
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21 Nigerian Protein Foods
WEBEgusi is a protein-filled seed with an abundance of health advantages. Protein makes up approximately 12% of the calorie content of the melon seed. Conclusion. Nigerian protein foods are an important part of our day-to-day diet and are extremely necessary for body development. It is crucial to note the components of our meals and include some
Reliance HMO (Health Plans + Hospitals List) Read Review!
WEBReliance HMO Contact. If you need to speak to us about your health benefits, payment, enrolment, insurance plans or any other issue at all, a Reliance Care Centre agent is available 24 hours a day to answer you. You can easily reach out via: Email: [email protected]. Telephone: 070073542623. WhatsApp: 07035369587.
Bitter Kola Health Benefits and Side Effects You Didn’t Know
WEBBitter Kola, also known as Garcinia kola, is a fruit from West Africa, used for generations in traditional medicine because of its many health benefits.. Bitter kola can come in handy when needed to remedy some mild illnesses. It is important to learn about the health benefits and potential side effects of eating bitter kola, just like with any …
23 Best Foods Ulcer Patients in Nigeria Must Eat and Avoid
WEBAlso, in a laboratory study of green, white, and black teas, it was showed that these teas inhibit the growth of H. pylori. However, consumption of green tea should be in moderation. 6. Yogurt. Yogurt is also one of the best foods for ulcer patients in Nigeria treatment because it contains probiotics.
Scent Leaf Health Benefits and Side Effects You Need to Know
WEB15. Enhances Bone Health. Because of the mitigating properties and rich calcium content of scent leaf, it can assist with working on the bone thickness and forestall bone illnesses (like osteoporosis). Scent Leaf Side Effects. Scent leaf is safe to consume, but there are some potential side effects, such as: 1. Difficulty Breathing
Bitter Leaf Health Benefits and Side Effects You Didn’t Know
WEB8. Teeth and Bones Health. Vitamin C, essential in maintaining healthy teeth and bones, is one powerful antioxidant in bitter leaves. Therefore, it is vital to our bodies. Vitamin K, which helps to make various proteins needed for blood clotting and building bones, is also contained in bitter leaves, among other vitamins and minerals. 9.
How to Gain Weight Fast Using Healthy Nigerian Diet …
WEB8. Snacks. Eating healthy snacks regularly will increase your caloric intake and is crucial if you want to put on weight. Some healthy Nigerian snacks that can help you gain weight include: Bean cake (Akara) Boli and Groundnuts. Buns. Chin-chin. Egg rolls.
New Reasons Your Diet Needs Bambara Nut Pudding …
WEBThe health benefits of Bambara nut pudding are many to count. They include: Boost blood level. Boosts immune health. Prevents bone diseases. Prevents weight gain. Promotes digestion. Provides strength. Contains antioxidants which help prevent cancer.
Tiger Nuts Health Benefits, Disadvantages and Side Effects
WEB5. Improved Heart Health. Tiger nuts contain a type of fat called oleic acid, which has been shown to improve heart health. Oleic acid is a monounsaturated fat, so it is liquid at room temperature. Monounsaturated fats lower cholesterol levels and reduce the risk of heart disease. 6. Increased Fertility
9 Bad Things You Do Daily That Are Killing Your Kidney
WEBSmoking is bad for your health, including your organs, such as your kidneys. Smoking can seriously harm the kidneys in several ways. It can increase your risk of developing some kidney cancers, damage your heart and blood vessels (cardiovascular system) leading to poor blood flow to the kidneys and causing kidney damage. 9. You’re …
Diploma in Nursing in Nigeria (Requirements)
WEBRegistered Nurses provide direct patient care, administering medications, assisting in medical procedures, promoting health education, and collaborating with other healthcare professionals. Note that the specific requirements, curriculum, and program details may vary slightly between different nursing schools and institutions in Nigeria.
NYSC Medical Fitness Certificate How to Get Yours Today!
WEBSteps to Get Your NYSC Medical Fitness Certificate. Here are the steps to get your NYSC medical certificate: Go to a Government or Military Hospital and get registered. Upon registration, a file would be opened in your name and a hospital card would be issued to you. Thereafter, you would be directed to the various laboratories where the
Schools of Nursing in Abuja and Fees (Private and Federal)
WEBFees. The School of Nursing (SON), Gwagwalada fees are as follows: First-year students pay the sum of ₦163,000 only. Second year and third-year students pay ₦25,000 only. The students receive a monthly stipend of ₦12,000 till they graduate. 2. School of Midwifery (SOM), Federal Capital Territory, Abuja.
Online Nursing Programs in Nigeria (3- and 6-Month Course)
WEBHere is the list of free and paid online nursing courses with certificate in Nigeria: 1. Ahmadu Bello University Distance Learning Centre. Earn an advanced nursing degree and take the next steps towards your future in healthcare. The NUC Accredited Nursing programme prepares you for the multi-faceted demands of the changing …
14 Best Spas in Lagos for Body Massage (Affordable Prices)
WEBSkin Lightening. Contact. 5b Water Corporation Road, Oniru, Victoria Island (08102866541). 11 Oduduwa Way, GRA, Ikeja (08098028772). 14 Abagbon Close, off Ologun Agbaje Street, Adeola Odeku, VI (08150488772). 13. Body Temple Spa. Body Temple Spa has been soothing souls since 2011.
Universities Offering Nursing in Nigeria (Cut Off Mark + Fees)
WEBThe Nursing cut-off mark for Igbinedion University, Okada, Edo state, is 200. The Nursing tuition fees at Igbinedion University is between ₦835,000 – ₦900,000. 5. Madonna University. Madonna University is a federal government approved private university in Nigeria that offers many courses, including nursing.
NYSC Relocation (Redeployment Application Letter Sample)
WEBIf your issue is on health ground and it needs a serious attention or life-threatening, the management will relocate you immediately and you will leave camp immediately maybe after 2 days. If yours is marital ground and you already have a little baby or you are heavily pregnant, the duration of your NYSC relocation will be instant.
School of Nursing in Nigeria 2024 (Admission Requirements)
WEBAttach all the required documents such as your academic certificates, birth certificate, identification card, passport photographs, and any other documents specified by the school. 5. Pay Application Fee. Pay the application fee, which is usually stated on the application form or the school’s website.
Miracle Seed for Weight Loss (Benefits • Side Effects • Usage)
WEBHealth Benefits. Black seed might have effects in the body that help boost the immune system, fight cancer, prevent pregnancy, reduce swelling, and lessen allergic reactions by acting as an antihistamine. People commonly use black seed for asthma, hay fever, diabetes, high blood pressure, eczema, weight loss, menstrual cramps, and many …
How to Write SIWES Report – Sample and Format (Score A)
WEBThe length should also be 1/2 (half) or 3/4 (three-quarter) of the page you’ll be writing it on. Use single line spacing (i.e. 1) for the abstract. Report Body. The body of the SIWES report is usually divided into four (4) chapters, although you can have up …
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