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Easy Healthy Orange Poppy Seed Loaf

WEBPreheat oven to 180° C (350° F) and line a loaf pan with baking paper. In a large mixing bowl, add eggs, ricotta, honey and almond extract. Mix well to combine. If …

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Healthy Spinach Artichoke Dip

WEBPreheat oven to 180° Celsius or 350° Fahrenheit. Grease a medium oven-proof bowl and set aside. Using a colander, drain the artichoke hearts to get rid of all …

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An Overview of the Surprising Health Benefits of Coriander

WEBLearn about eight surprising health benefits of coriander and find out how to incorporate this superfood into your daily diet.

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How to Eat Healthy Without Cooking

WEBCanned vegetables. Canned tuna (if you eat fish) or beans (if you don’t) Pre-chopped fruit. Microwavable rice and quinoa. Pre-chopped veggies. While they might not sound like …

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Biscoff Overnight Oats

WEBCombine all ingredients besides biscoff spread in a small bowl and mix well. Transfer mixture to a small ramekin/ glass/ jar to set overnight. Melt Biscoff spread in the …

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The Most Refreshing Strawberry Lemonade Smoothie

WEBAdd Ingredients Add all ingredients to blender. Blend Blend everything until smooth, pour into a glass, and enjoy!

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5 Foods to Eat for Clear Skin

WEBImproves skin texture and colour. Combats Acne. How to get the benefits: Add ginger to your cooking. Make a ginger tea with sliced ginger, lemon and honey. Make a topical …

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The Best Basic Avocado Toast Recipe

WEBInstructions. Toast the sourdough until golden brown. While the sourdough is toasting, mash the avocado using a fork. We usually just mash it straight in its skin, but if …

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Easy Kiwi Banana Smoothie (Delicious & Vegan)

WEBIngredients. Scale. 1 kiwis (golden if you can find it, otherwise green works) 1 banana (frozen) 1 cup milk of choice. 30g Greek yoghurt or coconut yogurt if vegan. 1 …

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What is Dandelion Tea Good For

WEBCheck out these research-backed benefits of dandelion tea and click on the link to learn more about each.. Fights Cancer cells, (Cock & Cock, 2017) Might inhibit …

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4 Ingredient Fresh Papaya Smoothie

WEBIngredients. Scale. 1 cup coconut water. ½ papaya (de-seeded and peeled) ½ tbsp lemon juice. 1 tsp coconut sugar ( (optional, depending on the ripeness of your papaya) ) Cook …

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15-Minute Easy Meal Prep Pasta Salad (Vegan)

WEBSet aside. When pasta is cooked, drain it. Pour pasta into the bowl with the other salad ingredients. Top everything with dressing and toss well. Divide pasta salad into 5 …

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PB2 Oatmeal Recipe (With Powdered Peanut Butter)

WEBOatmeal. In a medium microwave-safe bowl, combine oats, water, and sea salt. Cover (with a plate or lid). Microwave for 1-2 minutes until oats are thickened and …

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8 Great Low Calorie Alcoholic Drinks

WEBIt’s basically a vodka cranberry, but with grapefruit juice added in. Because grapefruit juice has fewer calories and sugar the cranberry, it makes this drink a lighter …

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Coconut Yogurt Bowl With Cacao & Banana

WEBIngredients. Scale. 125 grams coconut yogurt. 1 banana (sliced) 1 tbsp cacao nibs. 1 tsp hemp seeds. 1 tsp shredded coconut. Cook Mode Prevent your screen from going dark.

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How to Drink Rum: Advice Straight From an Expert

WEBBut with summer right around the corner, now is the perfect time to try this tropical spirit. Curious to learn more, we went straight to an expert: Sai Hamsala. An award-winning …

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The 8 Best Low Calorie Cocktails

WEBGin & Light Tonic. To make your G&T lower in calories and sugar, opt for a diet or light tonic instead of the classic. Diet tonic usually contains artificial sweeteners and will have no …

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