Simplyfreshdinner.com

simply fresh dinners

WebBaked Lemon Sole with Garlic and Smoked Paprika. Find healthy, whole foods recipes the whole family will love. The best seasonal produce is put to work in delicious, clean eating …

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Healthy Cooking Oils

WebFor health reasons, many people—me included—have traded butter for oil. But there are lots of oil options out there and some are healthier than others. So which ones are best? …

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Roasted Cauliflower

WebPreheat oven to 425°. Toss cauliflower and 1 Tbsp. oil on a rimmed baking sheet; season with salt and pepper. Roast, tossing occasionally, until tender and golden …

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Sauteed Corn, Bacon and Green Onions

WebIngredients. 4 slices bacon, cut into 1-inch strips I used good quality applewood smoked bacon) 4 cups corn kernels; Coarse salt and ground black pepper

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The Medicinal Value of Whole Foods

WebI’ve always been interested in the health benefits of whole foods and in the coming months, I plan on researching and sharing more information with readers here. …

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Creamy Penne with Roasted Cauliflower and Leeks!

WebReply Marcie Bidou October 31, 2018 at 11:15 am. What a beautiful dish Robyn! I love the cauliflower, leeks and naturally the Chickapea which is the most important part. 🙂 Your …

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Pasta with Figs, Goat Cheese & Pine Nuts

WebDrain the pancetta on paper towels to remove excess grease. In a large bowl, combine olive oil, lemon juice, zest, garlic, and salt and pepper. Add pasta to bowl, mixing well to coat …

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Strawberry Sauce (Sugar Free)

WebIn a medium saucepan, combine sliced strawberries, 1/3 cup maple syrup and freshly squeezed juice from 1/2 lemon. On medium heat, bring the mixture to a boil, stirring …

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Healthy Gingerbread Cookies

WebPreheat the oven to 350F and line a baking sheet with parchment paper. In a large mixing bowl combined the almond meal, starch, ginger, cinnamon, salt, and baking …

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Health Boosting Spices

WebA big part of producing delicious, tasty food is finding the right spice ingredients. Not only are they important for flavour but the health benefits are plentiful. Below is an interesting …

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Seared Scallops in Blueberry Sauce

WebCombine blueberries, balsamic vinegar, maple syrup in saucepan and bring to a slow boil on medium high heat, stirring constantly. Once boiling, turn heat down to …

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Berry Berry Good

WebI love berries. I love them for breakfast, lunch and dinner. Every time I open the fridge, I pop a few raspberries into my mouth. I can’t help but wonder if I was a black …

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Baked Lemon Sole with Garlic and Smoked Paprika

Web2 tablespoons capers. 2 lemons, sliced. 1 pearl onion, sliced. Preheat oven to 400F. Cover baking sheet with parchment paper. Rinse fish and dry well with paper towels. Handle …

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Baked Salmon with Lemon, Dill and Parsley

Web1 pound salmon fillet, cut into 2 8 oz servings. 2 lemons, sliced. 1 teaspoon extra virgin olive oil. 1 clove garlic, minced. 1/4 cup each of fresh parsley and dill, …

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Cousin Jane's French Onion Soup

WebI’m thrilled to announce that my cousin, Jane has joined me on my blog as a regular contributor! She’s a skilled cook who loves to eat healthily and is on a quest for …

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Organic vs Non-Organic

WebBenefits to purchasing organic. Lack of pesticides in food and environment, which have potential to harm soil, water and wildlife-despite the fact that non-organic foods go …

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Easy Pasta Salad with Tomatoes, Olives & Basil

Web1/2 cup good quality olive oil. salt and pepper to taste. Cook Chickapea Pasta according to directions, drain and rinse. Combine tomatoes, red onion, olives, capers, …

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Medicinal Value of Whole Foods (Part 2)

WebFor the first 5000 years of civilization, humans relied on foods and herbs for medicine. Only in the past 50 years have we forgotten our medicinal “roots” in favor of …

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