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Preventing Slips and Falls: Shower Safety Tips for Seniors

WEBMaintain a Safe Bathroom Environment. Minimize clutter: Clear away shampoo bottles, loofahs, and other tripping hazards from the shower floor and nearby areas. Improve …

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Mint: More Than Just a Refreshing Herb

WEBGreek yogurt dip: Greek yogurt dip is a healthy and delicious snack that can be made by combining plain Greek yogurt with fresh mint, lemon juice, and garlic. Mint pesto: Pesto …

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Herbs For High Blood Pressure • Simple At Home

WEBWeight loss: Losing weight can help to lower blood pressure. Even modest weight loss can make a significant difference. Sleep: Healthy sleep is important for overall health and …

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The Benefits Of Quail Eggs • Simple At Home

WEBDiscover the incredible benefits of quail eggs for your health. Packed with essential nutrients, minerals, and unique compounds, quail eggs offer advantages such as …

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Tips and Tricks to Keep Your Family Healthy • Simple At Home

WEBWork Out Together. Staying active is crucial for maintaining your family’s physical, mental, and emotional health. According to a published study in the Journal of Public Health, …

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Herbs For Heavy Periods: A Natural Approach To Balance And Relief

WEBOne of the benefits of chaste tree berry is its ability to reduce the symptoms of PMS and heavy periods. This herb can help regulate the menstrual cycle, reduce cramping, and …

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45 Of The Best Plants For A Medicinal Garden

WEBWith hundreds of uses, lavender is one of the best plants for a medicinal garden. We use lavender to help calm anxiety and stress along with improving the children’s sleep, and …

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101 Easy Homemade Products for your Skin, Health, and Home …

WEBWith a guide on common herbs and their uses. Recipes for everything from body butters to dog treats 101 Easy Homemade Products or your Skin, Health, and …

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How to Stay On Top Of Your Aging Parent’s Medical Needs

WEBAs an adult, you can now help lower some of this stress by helping your parent with their medical needs. Things like helping to set appointments, explaining insurance coverage, …

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The Benefits Of Canning • Simple At Home

WEBHealth Benefits. Canning can also have health benefits. By canning your own food, you can ensure that it is fresh and free of preservatives and other additives. You can also …

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How Friends And Family Can Help Overcome Anxiety Disorder

WEBPeople with anxiety should avoid any stressors. Exercising and a better diet can cure anxiety. People with anxiety have to be enabled. Give Them A Safe Space. Safe spaces …

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Common Jelly-Making Issues And How To Fix Them

WEBBoil: Stir the mixture and bring it to a boil over high heat, stirring constantly. Add Jelly: Once the mixture is boiling, add your unset jelly and return to a full boil. Boil hard for 1 minute, …

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100 Things to Make Your Life Easier • Simple At Home

WEBBuild healthy habits. Each habit we build towards a healthier lifestyle makes staying healthy easier. Start with getting more water in your day and move on to bigger habits like …

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How To Make And Use Fermented Garlic Honey • Simple At Home

WEBTaken by the spoonful as a daily health tonic to promote overall well-being. The best way to use this is to make it part of your daily diet. Flavorful Marinades and Dressings: Mix …

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How To Water Bath Can Green Beans • Simple At Home

WEBBlanch the green beans: Blanching is a process of quickly boiling the beans for a short time to stop enzyme activity and remove any dirt or bacteria. Bring a large pot of water to a …

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Food Groups Unit Study w/ Printable Food Sort Game

WEBThis printable has sorting baskets and food cards for the 5 food groups, dairy, grains, fruits, vegetables, and proteins. After you learn about each food group you can pull out the …

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Types Of Eggs: Everything You Need To Know • Simple At Home

WEBThe most popular type of egg is the chicken egg, but there are also duck eggs, quail eggs, turkey eggs, goose eggs, pheasant eggs, and even ostrich eggs! Chicken Eggs: …

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The Top 10 Heart Health Hazards: Protect Your Heart Today!

WEBHaving diabetes significantly increases your risk of heart disease. High blood sugar levels can damage your blood vessels and nerves, making you more susceptible to heart …

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Crock Pot Garlic Butter Chicken • Simple At Home

WEBHow to make crock pot garlic butter chicken. Place your chicken breast in your slow cooker this can be frozen or thawed depending on how long you have to cook. The longer the …

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11 Simple Ways To Use Egg White Protein Powder to Boost Your …

WEBHigh-Protein Pasta. Create a protein-packed pasta by mixing egg white protein powder with flour to make homemade pasta dough. This is an excellent option for fitness enthusiasts …

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Donating Flowers to a Nursing Home • Simple At Home

WEBOver 85% of people say receiving flowers makes them feel special. Donating a floral arrangement to a nursing home or other senior housing can provide many benefits to the …

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New Moms Can Get A Free Breast Pump Through Their Insurance

WEBFind an in-network provider: Your insurance plan may require you to get your breast pump from an in-network provider.Check with your insurance provider or visit their website to …

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