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How I Finally Found a Healthy Diet that Worked

WebThe term "healthy diet" can be so overwhelming, can't it? I know it used to freak me out. So many things needed my attention! How many servings of veggies are we supposed to …

Actived: 7 days ago

URL: https://simpleandsoulful.blog/how-i-finally-found-a-healthy-diet-that-worked/

How to Take a Mental Break (And Why We All Need One)

Web1. Keep pushing forward at full speed (by trying to keep all of the regular balls in the air plus the extra ones like birthday party planning and events) and risk burn out, OR 2. Do the …

Category:  Health Go Health

How to Navigate a Waiting Season

WebChoose rest. When life feels like it’s moving at break-neck speed, maybe a waiting season is a good time to embrace slowing down and being still. Sometimes I wonder if because I’m …

Category:  Health Go Health

What to do When Life isn't Going as Planned

WebIf you haven’t had a chance to read my short story on the About page yet, I’d like to fill you in on a portion of my past: 2017 was a ROUGH YEAR for me.. Not everything that …

Category:  Health Go Health

The Benefits of Prioritizing Your Life when Everything …

WebBuckets, lists, bullet points; any of these are great options! The point is to set priorities for yourself. Because once you do, it gets so much easier to say no to the things that didn’t …

Category:  Health Go Health

2023 in Review + 2024 Hopes and Vision

WebI'm Kris Larson. A wife and mama to three rambunctious kiddos. An intentional living advocate. A writer. A Reese's peanut butter cup addict. A lover of all things simple and …

Category:  Health Go Health

How to Care for Yourself and Find Joy in January

WebWrapping Up. When it comes to January, the “winter blues” are hard to beat. Yet even with colder and darker days, to everything, there is a season. And winter is simply a season …

Category:  Health Go Health

A Graceful Reminder: You're Not Behind In Life

WebDo you ever pause for a second and just wonder, holy crap! How the heck did I get here? “Here” as in a wife and mama to 3 littles with a home and a career (not just a job) and …

Category:  Health Go Health

5 of the Best Intentional Living blogs

Web5 of the Best Intentional Living blogs. It’s been…. A WEEK. Dang. December comes in like a wrecking ball every year. And while there’s an abundance of joy and fun and Christmas …

Category:  Health Go Health

The Busy Girls’ guide to Goal Setting in the New Year

WebJoin my newsletter list to be the first to hear our latest news! Learn More

Category:  Health Go Health

How to Conquer Feeling Lost in Motherhood

WebListen, friend, there is no better time than now to start taking care of yourself because you are important! So get the sleep you need, drink lots of water, and treat your body with …

Category:  Health Go Health

10 Things I've Learned Since Turning 30

WebI turned 32 last month. Thirty. Two. Lord have mercy! I feel like time just keeps moving faster and faster. Please tell me I'm not the only one who feels this way! In …

Category:  Health Go Health

6 Simple Ways To Start Living Abundantly

WebHow does abundance apply to life? To the not-so-able-to-be-seen parts? Here are 3 things abundance is not + 6 ways to start living abundantly today.

Category:  Health Go Health

35 Things I know to be True

Web21. “If you want to change the world, go home and love your family.”. – Mother Teresa. One of my all-time favorite quotes. When the world gets messy and out of control, I remember …

Category:  Health Go Health

Lifestyle Archives

WebA few months ago, my life took a turn in a new direction. I accepted an offer to write weekly blog posts for someone else. As in, not JUST a post on my own blog.

Category:  Health Go Health

2021 Reflections + 2022 outlook

WebI'm Kris Larson. A wife and mama to three rambunctious kiddos. An intentional living advocate. A writer. A Reese's peanut butter cup addict. A lover of all things simple and …

Category:  Health Go Health

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