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Salutogenic Approaches to Wellbeing — An Darach Forest Therapy

WEBForest Bathing and Salutogenic Approaches. In this latest post on how Forest Bathing can be beneficial to health and wellbeing, we are looking at ‘Salutogenic …

Actived: 1 days ago

URL: https://silvotherapy.co.uk/articles/salutogenic-approaches-to-wellbeing

The Marvels of Mosses: Their Ecological and Health Benefits

WEBHuman Health Benefits. Air Quality Improvement. Mosses contribute to cleaner air by absorbing pollutants like nitrogen dioxide, sulphur dioxide, and particulate …

Category:  Health Go Health

The Healing Power of Nature: How Increased Nature Connection …

WEBIncorporating movement as well as nature into our lives is essential for maintaining optimal mental health and wellbeing. Whether through Forest Bathing and …

Category:  Health Go Health

Addressing Health Inequalities Through Nature-Based Wellbeing

WEBCommunities facing health inequalities often experience higher levels of stress and mental health issues. Nature-based activities, such as hiking, gardening, or …

Category:  Health Go Health

Building Resilience Through Increased Nature Connection

WEBNature connection offers a powerful pathway to resilience - by immersing ourselves in the natural world, we can reduce stress, enhance emotional well-being, …

Category:  Health Go Health

The Benefits of Hugging Trees — An Darach Forest Therapy

WEBHugging Trees Helps Reduce Stress …. In addition to helping you feel more relaxed, hugging a tree can actually improve your health by helping to reduce stress. …

Category:  Health Go Health

Making Nature Connection Part of Your Wellbeing Toolbox in 2024

WEBThe initial Nature-Based Wellbeing Plan costs £40 and includes: One 12-page Workbook covering the first 4 weeks. Online access to Nature-Connection …

Category:  Health Go Health

Nature-Connection and The Environment

WEBIncreased connection to nature is important on a personal level as it can improve and maintain health and wellbeing, leading to a lower incidence of ‘affective’ …

Category:  Health Go Health

Nature Connection and Its Influence on Different Types of Wellbeing

WEBIncorporating movement as well as nature into our lives is essential for maintaining optimal mental health and wellbeing. Whether through Forest Bathing and …

Category:  Health Go Health

The Incredible Benefits of Trees — An Darach Forest Therapy

WEBIncorporating movement as well as nature into our lives is essential for maintaining optimal mental health and wellbeing. Whether through Forest Bathing and …

Category:  Health Go Health

Everything you wanted to know about Forest Bathing (but didn’t …

WEBIncorporating movement as well as nature into our lives is essential for maintaining optimal mental health and wellbeing. Whether through Forest Bathing and …

Category:  Health Go Health

What You Should Know About Phytoncides and Terpines

WEBA 2008 study looking at the function of Terpenes reported that as well as providing localised protection and benefits for the trees, terpenes react in the air to form …

Category:  Health Go Health

What is Nature Connection

WEBNature connection can be viewed in terms of engaging with nature through our senses and immersing ourselves in our natural surroundings. Nature connection can …

Category:  Health Go Health

Nature Connection and Anxiety — An Darach Forest Therapy

WEBStudies have shown that nature-connection can significantly reduce the symptoms of anxiety. Exposure to nature can help reduce stress and anxiety, increase …

Category:  Health Go Health

Managing Problematic Substance Use through Nature Connection …

WEBYasuhiro Kotera, a leading researcher in mental health recovery, has studied the physiological and psychological benefits of Forest Bathing. His work …

Category:  Health Go Health

Green Therapies: Exploring the Impact of the Colour Green on …

WEBThe colour green is more than just an aesthetic choice; it has a profound impact on our emotional and mental health. Its association with nature, calming …

Category:  Health Go Health

What can we learn about Nature-Connection from the Māori

WEB10th December 2022. This is the second in a series of articles looking at what we can learn about connection with nature and nature-connection practices from Indigenous peoples …

Category:  Health Go Health

Nature as a Classroom: How Outdoor Education Enhances …

WEBOutdoor environments stimulate a child’s senses and offer a rich landscape for cognitive growth. When children engage with natural surroundings, they encounter …

Category:  Health Go Health

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