Silverandfit.com

Medicare Health Plan Providers Silver&Fit

WEBSearch for Your Health Plan. To view health plans in your state that participate with Silver&Fit, choose a state from the dropdown and click search. Please …

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URL: https://www.silverandfit.com/health-plans

Home Kits Silver&Fit

WEBGet Fit at Home ™ with Home Kits Members can exercise in the comfort and convenience of their homes by choosing 1 kit per benefit year. Check your eligibility …

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Why It’s So Important to Choose Nutritious Foods to Fuel Your Body

WEBLegumes, which include dried beans, peas, and lentils. The benefits of nutrient-dense foods. You can see that by filling up on nutrient-dense foods, you get the …

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Aquatic Exercises Offer Fun, Safe, and Effective Ways to Get Fit

WEBImprove endurance and lung function. Improve blood flow. Burn calories so you can lose weight or maintain a healthy weight. Lower your chances of heart disease, …

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To Manage Blood Sugar Better, Put Some Muscle Into It

WEBAmerican Specialty Health. American Specialty Health Incorporated (ASH) is one of the nation’s premier independent and privately owned specialty health …

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Flexible Fitness Program for Older Adults Silver&Fit

WEBSilver&Fit Home Silver&Fit Home Silver&Fit Home

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The Surprising Health Benefits of Birdwatching

WEBAmerican Specialty Health. American Specialty Health Incorporated (ASH) is one of the nation’s premier independent and privately owned specialty health …

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Flexible Fitness Program for Older Adults Silver&Fit

WEBMembers can take their home workout to the next level with exclusive, on-demand workouts. Discover a variety of workout options including Cardio, Strength, Dance, …

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About Us Silver&Fit

WEBAbout Us. Fitness is a key part of healthy aging. That’s why we started the Silver&Fit ® Healthy Aging and Exercise program. Health plans offer the Silver&Fit program to …

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How to Spot and Protect Yourself From Medical Gaslighting

WEBAmerican Specialty Health. American Specialty Health Incorporated (ASH) is one of the nation’s premier independent and privately owned specialty health …

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Registration Step 1 Silver&Fit

WEBStep 1 of 2. Enter the following information to confirm that you are eligible to participate in the Silver&Fit ® program. First Name. Last Name. Suffix (optional) Date of …

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How It Works Silver&Fit

WEBJoin our community in free daily workout classes on Facebook Live and YouTube every Monday — Friday. Classes include cardio, yoga, strength training, and …

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Login Silver&Fit

WEBFor language services, please call the number on your member ID card and request an operator. For other language services: English (PDF opens in a new tab) | …

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Get Fit at Home™ Silver&Fit

WEBA PRODUCT OF. Move more at home with free daily workouts. Join us for 30-minute classes with a variety of types and levels—on Facebook Live and YouTube.

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Terms and Conditions Silver&Fit

WEBTerms And Conditions. Welcome to the Silver&Fit ® program website (the “Silver&Fit Website” or “Website”), which is owned and operated by American Specialty …

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Search Silver&Fit

WEBFor language services, please call the number on your member ID card and request an operator. For other language services: English (PDF opens in a new tab) | …

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