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Healthy Meal Ideas for Truck Drivers

Eating healthy is super important. Finding a healthy meal that is easy to make while on the road is a little more difficult. Now that you want to start the journey to healthy meal prep, you need some truck driver-approved meals to help you stay healthy on the road. … See more

Actived: 4 days ago

URL: https://shipex.com/15-quick-and-easy-meal-ideas-for-otr-drivers/

Truck Driver Health Insurance from ShipEX

WEBShipEX understands drivers struggle to find affordable medical insurance for their spouses and children. The broker team that manages the benefits for ShipEX has …

Category: Medical Go Health

ShipEX Health Insurance: Delivering What Matters

WEBThe Health Insurance ShipEX offers can save you an average of $14,500 a year in premiums and hospital stay deductibles. For example the CPAP machine you …

Category: Health Go Health

Staying Connected On The Road

WEBCommon mental health struggles for truckers. Over-the-road (OTR) driving is an incredibly demanding job, and it’s essential to acknowledge the common mental …

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Six Highly Effective Exercises for Every Driver on the Road

WEBBeing a professional Driver is a very sedentary occupation, and coupled with poor eating habits, you can do serious damage to your body. According to the National …

Category: Health Go Health

Salary Comparison Calculator

WEBSalary Comparison Calculator. Use this calculator to help you make the best choice for your career as a driver. This calculator compares the ShipEX true salary to what you could …

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5 Effective Money-Saving Tips for Long-Haul Truckers

WEBCut Back on Dining Out. This is a big one for all of us, but especially for OTR drivers. $10 here, $15 there. Dining out adds up quick! The average American spends …

Category: Health Go Health

6 Ways Truckers Can Deal with Loneliness on the Road

WEBIt’s wintertime, so many of us are currently dealing with seasonal affective disorder (SAD) – a type of temporary depression caused by a lack of vitamin D, resulting …

Category: Vitamin Go Health