Shikahanuar.com

How to coach Clients to set Healthy Boundaries

WEBFree Life Coaching Tool! I’ve created a ‘set healthy boundaries’ worksheet to help your clients set healthy, self-caring boundaries today. This boundaries …

Actived: 5 days ago

URL: https://shikahanuar.com/blog/how-to-coach-clients-to-set-healthy-boundaries

(Free Workbook) 7 Secrets to Build High Self-Esteem and Feel …

WEBStrategy #5: Talk & spend time with high self-esteem people. I can’t stress this enough. Hanging out with positive people makes us feel good. They help us to re-frame …

Category:  Health Go Health

How to Coach Mental Self Care to Clients & Empower Them …

WEBI’ve created a FREE Self Care for Mental Well-Being coaching tool just for life coaches like you.. It helps your followers + clients to reduce negative emotions & feel …

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(Free Coaching Tool) How to Teach Clients to Overcome Fear and …

WEBI’m sharing a FREE ‘exploring strengths worksheet’ to help your clients overcome fear and self doubt.This personal strengths assessment worksheet will boost …

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7 of the Best Self Care PDF Worksheets for Adults

WEBThese are 7 great self care worksheets I found: Self Care Action Plan from SeeTheTriumph blog. A lovely Self Care Pack from LovelyHolisticLiving.com. Self Care …

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How to start taking care of yourself without feeling guilty Self …

WEBPeople, especially women, tend to feel guilty when they put themselves first. But…you have to prioritise your own needs and wants at times. Self care, or taking care …

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4 Scientific Methods to Boost Self-Esteem for Work & School …

WEBTip 2 is to be more optimistic.People with good self-esteem believe that bad events are temporary. Also, they don’t shoot themselves for failures. They look for other …

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Top 7 Intentional Living Worksheets to Live a Purposeful Life

WEBRead on! Top 7 Intentional Living Worksheets for a Purposeful Life. Intentional Living Goal-Setting Worksheet. Intentional Living Workbook. Holistic …

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(Free Worksheet) How to Stay Positive when Facing a Problem

WEBFor Carrie, these are 3 positive points about her health issue: Positive #1: Her health issue has led her to live a healthier lifestyle. She has to be gluten-free, vegan …

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(FREE Abundance Mindset Coaching Tool) How to Coach Your …

WEBThis free Abundance Mindset Tool is brandable in Canva.. It is part of my hotly-requested Abundance Mindset Workbook which has a full set of strategies and …

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How to be Productive and Self-loving at the same time : 5 …

WEBI felt drawn to create this episode after seeing too many of us glorify productivity whilst chucking our mental and emotional health aside. I'm sharing 5 …

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(Free Printable) 3 Actions to Overcome Perfectionism & Feel Relaxed

WEBNo one is expecting perfection out of you - only you do. Balance your critical thoughts with: “Everyone has an ‘off’ day at times.”. “It’s normal not to be productive …

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How to Stop Comparing Ourselves with Others (and be happy …

WEBComparing ourselves with other people is a natural thing to do. It’s also the fastest way to kill your own happiness. With social media, it’s so easy to compare …

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Free Printable Beauty Maintenance Checklist (for Self Care and …

WEBShikah. Tagged: free printable, free printables. I’m sharing a beauty maintenance checklist for your self care and mental health. Self care worksheets for …

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How to Discover Your Inner Beauty, Boost Self-Worth & Realise …

WEBDownload Inner Beauty Journal for $7. It will help you to. uncover your inner beauty characteristics. feel comfortable in your own skin. boost self-worth. realise that …

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5 Baby Steps to Recovery from Severe Burnout — Shikah Anuar

WEBStep 1 to Recovery from Severe Burnout : Take a day (or week) off. I know taking a week off sounds indulgent. Sometimes, a day off will do. However, if you are a …

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What to do when someone belittles you or your struggles (share …

WEBMy podcast link. What should you do if someone belittles your struggles? 🤔. I remember seeing a married-into-wealth influencer post an Instagram post two years back.

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