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Hormonal Health & Women's Wellness SheCares

WEBHormonal Health & Women's Wellness. Wellness is more than health, it's a conscious evolving process of achieving full potential. After understanding how your hormonal system works, and the different aspects of the …

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Common Bioidentical Hormones SheCares

WEBThe most common hormones used in bioidentical hormone replacement therapy (HRT) are estrogen, progesterone, and testosterone, the three principal reproductive hormones in women's bodies. On this …

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Estrogen Deficiency SheCares

WEBEstrogen deficiency - or hypoestrogenism – is a consistent lack or decreased levels of estrogen that has adverse effects on the female body.. For all intents and …

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Hormones Role & Effects SheCares

WEBThe effects of healthy hormonal levels in women are seen throughout the body. It is important to remember that the following is just a taste of what the hormones …

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BioIdentical Hormones SheCares

WEBAlongside lifestyle changes, some women may also wish to perform more holistic treatment alternatives to bioidentical hormones, which further promote endocrine system health. Some of the most popular …

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Side Effects of HRT SheCares

WEBHormone replacement therapy (HRT) used to be the most traditional way to treat the hormonal imbalance of menopause until HRT side effects started being revealed by the medical world. Keep reading …

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Natural Hormone Replacement Therapy SheCares

WEBNatural Hormone Replacement Therapy Explained. The hormones used in BHRT are made from plant- or animal-based compounds and are created to be chemically identical to the endogenous hormones …

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Alternatives to Hormone Replacement Therapy

WEBHormone replacement therapy (HRT) is a means of replenishing the body's hormones in the event of a deficiency. The therapy is commonly prescribed to treat menopause symptoms, and it can be …

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Side Effects of Taking Testosterone: What Every Woman Should …

WEBAnger, aggression, or hostility, which may lead to depression Hoarseness or deepening of voice. Testosterone may increase a woman's risk for breast cancer, heart …

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Hormonal Imbalance Treatment for Women Over 40 SheCares

WEBHormone Replacement Therapy (HRT) Once a go-to method of symptom relief during the menopausal transition, the use of HRT has decreased with the wave of …

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Estrogen hormones and its role in the loss of bone mineral density

WEBThis clinical study, one of the biggest of its kind showed that whilst repeat testing can help mitigate the onset of one of the major factors of a decrease in bone …

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Menstrual Cycle: Phases & Hormones SheCares

WEBThough individual menstrual cycle patterns vary from woman to woman, a cycle is considered healthy when it is between 21 and 35 days long. It is divided into two …

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How to Regulate Periods SheCares

WEBThe majority of solutions for how to regulate periods consist of making healthier lifestyle choices aimed at restoring hormonal balance. Women can put efforts …

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How did the Women's Health Initiative influence HRT

WEBAnti-Aging Hormone Therapy. Anti-aging hormone therapy exists in order to counteract the decline of the human growth hormone (HGH). This deficiency begins …

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What Are The Best Natural Alternatives to HRT

WEBWhile a balanced menopause diet should consist of lean protein, complex carbs, and healthy fats, good examples of foods that can be added as natural …

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Is There a Risk of Cancer Associated with Bioidentical Hormones

WEBNo long-term research has been conducted to determine the health risks associated with bioidentical hormone usage. However, the FDA website notes that there …

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Metrorrhagia: Spotting between Periods SheCares

WEBMetrorrhagia, also referred to as intermenstrual bleeding, is a medical term for bleeding or spotting between periods. It is characterized by light spotting that occurs …

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Estrogen Foods and Supplements SheCares

WEBDong quai. Evening primrose. Ginkgo. Ginseng. Licorice. Garlic. Parsley. Also, there are non-estrogenic supplements, such as Macafem, that support natural …

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Progesterone Pills: Benefits and Side Effects SheCares

WEBSome minor progesterone pill side effects include headaches, nausea, spotty skin, vomiting, breast tenderness, acne, and mood swings. Even so, progestin-only pills …

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Why is Progesterone Important

WEBProgesterone plays a particularly important role during menstruation. One of its functions is to work with estrogen to prompt the release of an egg from the ovary, but …

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