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Healthy Cornbread with Chiles

(1 + 2) Mix the cornmeal, flour and baking powder, baking soda, and salt together in a medium bowl. (3) Whisk eggs together in a large bowl. (4) Add the Greek yogurt, oil, milk and honey to the eggs. Whisk … See more

Actived: 3 days ago

URL: https://shawsimpleswaps.com/healthy-cornbread-recipe/

Creamy Herbed Feta Dip

WEBCreamy, tangy, delicious, and made in less than 5 minutes, this Creamy Herbed Feta Dip is the go-to cheese dip recipe you’ve been searching for! Simply gather …

Category: Health Go Health

Healthy Shepherds Pie with Sweet Potato

WEBStep 1: Assemble ingredients. Step 2: Cook sweet potatoes. You can use the Instant Pot for this, a microwave, or the oven. Step 3: Saute vegetables in oil with …

Category: Health Go Health

5 Benefits of Canned Beans in a Healthy Diet

WEBGiven that one serving of canned beans can provide anywhere from 4 to 8 grams of dietary fiber, they’re an excellent way to boost fiber intake too! And, despite …

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Healthy Turkey Pot Pie- Shaw Simple Swaps

WEBCook for about 5 minutes, or until soft. Add in the spices and stir. Stir the turkey, gravy, and 1/3 cup of broth into the skillet. Set aside. Mix the baking powder and …

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Healthy Nachos Recipe

WEBTo make chips in the air fryer: Preheat air fryer to 350 degrees F. Prepare chips as directed above with seasoning and oil. Work in small batches depending on the …

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Fresh Blueberry Muffins

WEBIn a mixing bowl, combine the flour, baking powder, baking soda, salt, and cinnamon together. In a larger bowl, mix together the egg, vanilla extract, applesauce, …

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Buffalo Chicken Grain Bowl

WEBInstructions. Whisk the yogurt, vinegar, Buffalo hot sauce, ranch seasoning, salt and pepper in a small bowl. Set aside. Divide remaining ingredients amongst 4 …

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Gut Health: 15 + Yogurt Parfait Recipes

WEBGut health is an important topic in nutrition today, for good reason! Join me in the April challenge to use yogurt once a day, every day!

Category: Nutrition Go Health

Online Food Diary: Pros and Cons

WEBA food diary is a place to track your food and reflect on your nutrition. It can help you gain an understanding of how much and what you are eating. The key to …

Category: Nutrition, Food Go Health

Garden Fresh Omelet- High Protein, Low Carbohydrate

WEBIn a small bowl, whisk eggs with spinach, onion, pepper and salt. Spray a 6-inch nonstick pan with cooking spray and place over medium heat. Pour in the egg …

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The Stress-Free IVF Nutrition Guide for Egg Retrieval & FETs

WEBThe Stress-Free IVF Nutrition Guide lifts women up to be more helpful and empowers them to take better control over their future outcomes.”—. Ilana b. Ressler, MD, Reproductive …

Category: Nutrition Go Health

Pistachio No Bake Snack Bars

WEBPart 1: Heat dates in water in the microwave (or soak for 10 mins in boiling water), then process with the vanilla and salt in a high powered blender or food …

Category: Food Go Health

Sugar Free Chocolate Spread

WEBPlace in the microwave and cook for 65 seconds. Remove and let cool for 2 minutes. Using a slotted spoon, remove the dates from the water, ensure no pits are left …

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Apple Pie Oatmeal

WEBYou may remember from back in the day when we chatted about our gut health here, but it’s been a few years and a lot of new research has emerged so its time …

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Spicy Skinny Margarita Recipe

WEBInstructions. Place ice, orange juice, lime sparkling water, tequila and jalapeno slices into a cocktail shaker or mason jar. Secure lid and shake vigorously. …

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