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What are the types of mental health stigma

WEBThe British Association for Psychopharmacology has shared their 2 main types of mental health stigma: Social stigma (aka public stigma) Self-stigma. However, it is also worth …

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URL: https://shawmind.org/what-are-the-types-of-mental-health-stigma/

How to help teens with mental health Shawmind

WEBPlenty of sleep and regular exercise help to regulate our bodies and brains while sensible attitudes to diet and substances keep us from amplifying the effects of …

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What causes mental health problems in schools Shawmind

WEBMoving house or school. Large transitions like moving house or school may be difficult for some children to handle. Many may display changes in their behaviour or …

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Your guide to time off work for mental health Shawmind

WEBYou should take time off work for mental health if you are experiencing any symptoms of a mental health condition (e.g. anxiety, depression, stress) that will …

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Why mental health awareness is so important Shawmind

WEBHere are four significant advantages of mental health awareness: 1. Helps You Understand Your Mental Health Symptoms. Especially with mental health …

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Why Stress Management is so Important Shawmind

WEBTake regular breaks. Overworking our minds and bodies can lead to increased stress levels. Taking regular breaks can give our minds a rest and decrease stress. Whether that …

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3 simple ways to fight mental health stigma Shawmind

WEBEducate yourself and others. With a lack of knowledge and understanding comes misjudgement and fear, i.e. stigma. One of the most powerful ways you can help to fight …

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Top tips for looking after men's mental health Shawmind

WEBHere are some tips to help you look after your mental health: Get plenty of exercise – even a short walk can massively improve your mental wellbeing. Talk regularly to friends and …

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Strategies for Supporting Children's Mental Health Shawmind

WEBMental health professionals have been pushing for mental health awareness and recognition across the UK. In 2021, it was found that 1 in every 6 children is …

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How mental health affects education Shawmind

WEBHow mental health affects education. NHS research suggests that 1 in 6 UK school children struggle with mental health. Mental health challenges make it difficult for children to …

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What does mental health first aid training cover

WEBThis April is Stress Awareness Month.With 55% of sick days in 2019/20 being directly attributable to workplace-related stress, anxiety and depression*, we wanted to look at …

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Top Men’s Mental Health Resources Shawmind

WEBManUp! is a UK men’s mental health podcast with Andy Richardson, Tommy Danquah and guests that aims to get men talking about mental health more. Since a big part of the …

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Why mental health first aid is important Shawmind

WEBA mental health first aider acts as the first point of contact for any employees who want to discuss their mental health. The mental health first aider can provide advice and …

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The importance of mental health training for teachers Shawmind

WEBOur mental health training for teachers will help them to: Understand and define mental health, wellbeing and stigma. Understand signs and symptoms of some of the most …

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How to spot the signs of teen mental health conditions

WEBThe NHS say “It can be difficult for parents to tell whether their teenagers are just “being teens” or if there is something more serious going on.”. But with 50% of all mental …

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How does social media affect mental health Shawmind

WEBSocial media makes getting support with any challenging situation, including mental health, much easier as you can instantly connect with others and have conversations in a …

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The Duke of Edinburgh's Award Shawmind

WEBThe whole programme costs £485 for the full 42 weeks and you can find it on The Duke of Edinburgh’s website here. To book your place in the next cohort, please fill in the …

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How is children's mental health legally protected in the UK

WEBWith such staggering figures, how is children’s mental health legally protected and treated in the UK? Several pieces of legislation relating to children’s mental health in the UK …

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