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Unlocking the Benefits of a Traditional Chinese Medicine Diet

The traditional Chinese medicine (TCM) diet has been gaining popularity for its holistic approach to health and well-being. By incorporating principles and concepts from ancient Chinese medicine, this diet aims to promote balance and harmony within the body, leading to improved overall health.

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Understanding Excessive Sweating in Traditional Chinese Medicine

WEBThis imbalance can be caused by various factors, emotional stress, or lifestyle choices. TCM practitioners believe that excessive sweating due to Yin …

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Understanding Scalloped Tongue in Traditional Chinese Medicine

WEB5.2 Acupuncture and Scalloped Tongue. Scalloped tongue is a common phenomenon observed in Traditional Chinese Medicine (TCM). It is often used as a …

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Chinese Herbs for Kidney Health: A Comprehensive Guide

WEBChinese Yam and Its Benefits. Chinese Yam, or Huai Shan / Shan Yao, is a very common yet beneficial herb for improving kidney health and also for tonifying Qi. It …

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Understanding and Treating Dampness in the Body

WEBAvoiding damp-creating foods, such as greasy or processed foods, and incorporating foods with diuretic properties can help to alleviate symptoms associated …

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Understanding Tongue Crack in Traditional Chinese Medicine (TCM)

WEBIn Traditional Chinese Medicine (TCM), tongue diagnosis is a vital tool used by practitioners to evaluate a patient’s overall health and diagnose internal imbalances. …

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Understanding Liver Fire in Traditional Chinese Medicine

WEBIn Traditional Chinese Medicine (TCM), understanding the concept of Liver Fire is crucial for maintaining overall health. The liver, considered the “general” of the …

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Treating Lung Deficiency with Traditional Chinese Medicine

WEBIn conclusion, Traditional Chinese Medicine offers a holistic approach to treating lung deficiency. By understanding the role of the lungs in TCM, addressing the …

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Chinese Herbs for Eye Health: A Comprehensive Guide

WEB2.1 The Concept of Qi and Balance. 2.2 Yin and Yang in Relation to Eye Health. 3 Key Chinese Herbs for Eye Health. 3.1 Ginkgo Biloba and Vision …

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Herbal Remedies for Spleen Qi Deficiency

WEB2.2 Foods to Avoid for Spleen Health. 3 Herbal Remedies for Spleen Qi Deficiency. 3.1 Ginseng for Spleen Qi. 3.2 Astragalus Root and Spleen Health. 4 …

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Understanding Qi Deficiency: Causes, Symptoms, and Treatments

WEBEmotional and Mental Indicators of Qi Deficiency. Qi deficiency can also impact our emotional and mental well-being. It may manifest as difficulty concentrating, …

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Understanding TCM Kidney Yin Deficiency: Causes, Symptoms, and

WEBTraditional Chinese Medicine (TCM) focuses on achieving balance within the body to promote overall health and well-being. One concept that TCM emphasizes is …

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Chinese Herbs for Dry Skin: Natural Remedies for Hydrated and …

WEBDry skin can be a frustrating and uncomfortable condition to deal with. It can leave our skin feeling tight, itchy, and dull. Fortunately, there are natural remedies …

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The Benefits of Eating Red Dates During Pregnancy

WEBRed Dates in Traditional Chinese Medicine. In TCM, red dates are considered a tonic food that nourishes the blood, enhances energy, and harmonizes the body. They …

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Traditional Chinese Medicine for Treating Shingles

WEBUnderstanding the causes and symptoms of shingles is essential for effective treatment. Traditional Chinese Medicine (TCM) offers a unique and holistic …

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The Top TCM Herbs for Pneumonia: A Comprehensive Guide

WEBAstragalus Root, Honeysuckle, and Licorice Root are among the most effective TCM herbs for supporting respiratory health and strengthening the immune …

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Qi’Nergy Womb Care

WEBQi’Nergy Womb Care by Singapore Paincare TCM Wellness is a customised treatment programme to help women’s gynecological issues. From TCM perspectives, women …

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How to Naturally Dissolve Bone Spurs: A Comprehensive Guide

WEBWater is essential for the transport of nutrients to the bones and the removal of waste products. It also helps cushion and lubricate the joints, reducing the risk of …

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The Best Sitting Positions for Sciatica Relief

WEB3 Top Sitting Positions for Sciatica Relief. 3.1 Position One: The Neutral Spine Position. 3.2 Position Two: The Forward Tilt Position. 3.3 Position Three: The …

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