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13 vitamin supplements to help improve blood flow and circulation

WEBHealth supplements you can add to your daily routine. 1. B Vitamins. Vitamin B2 or riboflavin has been shown to lower blood pressure in around 10 per cent of …

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URL: https://sg.style.yahoo.com/vitamin-health-supplements-to-help-improve-blood-flow-and-circulation-094300081.html

A scientist who studies whether supplements work takes 4 a day …

WEBFish oil. Bloomer takes a good-quality fish oil every day for heart health and to prevent inflammation, he says.. He uses a liquid form that contains a combination of …

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Why eating with friends and family is good for your mental health

WEBEating a meal with friends has a whole host of mental health benefits. (Getty Images) Completing a meal together provides a tangible sense of achievement. "This …

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Nutritionists And Dietitians Are Sharing The "Health Foods" That

WEBSome packaged foods that you might consider healthy may be classified as ultra-processed, meaning they contain preservatives, additives and artificial ingredients, …

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How touch can reduce physical and mental pain, from hugs to …

WEBAnalysing 212 studies involving 12,966 people, the researchers found strong evidence of health benefits in adults who engaged in touch with other humans or …

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Fast-talking people 'may have better brain health in old age'

WEBPeople who talk fast could have better brain health in old age, according to new research. A study, carried out by researchers in Toronto, Canada, suggests that the …

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Blend your way to better health: Best blenders for smoothies in 2023

WEB2. Severin SM 9479 Glass Blender + Smoothie Mix & Go + Spice/ Herb Grinder. S$79 S$149 at Robinsons. Severin SM 9479 Glass Blender + Smoothie Mix & …

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The health benefits of kissing

WEBThis was found to significantly reduce the development of allergic wheals, red swollen marks on the skin. It also lowered levels of inflammatory protein markers …

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My mission is to educate women and health professionals that …

WEBDr Louise Newson is a GP and menopause specialist who runs a clinic in Stratford-upon-Avon. She is also founder of Balance, a women’s health app, and the Dr …

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Bak chang: How can we eat or make healthier rice dumplings

WEBUse low sodium or lesser amounts of soy sauce in marination, or replace soy sauce with herbs and spices such as five-spice powder or lower sodium salt. Add in …

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6 fitness trends to emerge in 2022 and how you can change up …

WEBFitness trend 1: More in-person and varied fitness classes. At Yahoo Life SEA, we are always mindful of the silver linings in life. One significant upside to the …

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Six benefits of Korean ginseng and things to look out

WEB1. Boosts liver health. Based on a 5-year clinical study, Korean ginseng extract was given to participants for a 12-week period and they had shown a decrease of …

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Singapore Latest News and Headlines Yahoo News Singapore

WEBThe series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: host and content creator Royce Lee. Here is a round-up of …

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Zheng Ge Ping on his fitness transformation & tips on maintaining

WEBA poster boy for all middle-aged men today, Zheng drives awareness pertaining to fitness, especially towards muscle building and seeks to inspire all age …

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Mavis Hee on mental health recovery and her longing to lead 'a …

WEBLocal songbird Mavis Hee, who has been rather reclusive in the last decade before her recent performances, recently shed a little more light about her mental health …

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Kris Aquino opens up about her health situation

WEB17 May – Kris Aquino has recently dismissed rumours that she is dying, though admitted that her health condition truly is life-threatening.. The actress, who has been known to …

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Hookups, Body Issues and Hygiene: The Women of Naked and …

WEBBut he knows that it's not that type of situation. He always tells them that he's more worried that I am safe and healthy." The new season of Naked and Afraid XL …

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Josie Ho assures husband Conroy Chan is recovering

WEB19 August 2016. 19 Aug - After much speculation about her husband Conroy Chan's well-being, actress Josie Ho recently assured that he is now doing well following his …

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