Seniorservicesalex.org

Senior Health and Fitness Fair, May 23, 2024

WEBSenior Health and Fitness Fair, May 23, 2024. This year’s in-person fair will be a fun and interactive program including: a Discussion about the importance of …

Actived: 4 days ago

URL: https://seniorservicesalex.org/senior-health-and-fitness-fair-may-23-2024/

In-Person Senior Health and Fitness Fair

WEBThis year’s Senior Health and Fitness Fair is pleased to be back in person with a fun program including: *Interactive program by the Northern Virginia Falls …

Category: Fitness Go Health

Senior Services of Alexandria

WEBFostering independence and self-sufficiency, enabling seniors within the City of Alexandria to age with dignity.

Category: Health Go Health

Senior Health and Fitness Fair on May 18th

WEBJoin us at the Lee Center (1108 Jefferson St., Alexandria, VA 22314) for SSA’s Senior Health and Fitness Fair on May 18th! This year’s in-person fair will be a …

Category: Fitness Go Health

Vaccine Booster Update (Updated October 27, 2021)

WEBBoosters for All COVID-19 Vaccines Now Available The Centers for Disease Control and Prevention (CDC) now has booster recommendations for all three available …

Category: Health Go Health

Resources for Seniors

WEBSenior Taxi – Reservations for Alexandria’s Senior Taxi service should be made directly with Yellow Cab. In order to obtain a discounted fare, Seniors must enroll for the new …

Category: Health Go Health

Senior Health and Fitness Fair

WEBHeld on Wednesday, May 23rd from 10:00 am – 12:00 noon at the Lee Center (1108 Jefferson St.), this year’s Heath and Fitness Fair featured speakers from …

Category: Fitness Go Health

Caring Connection

WEBThe City of Alexandria’s senior population has grown to over 23,000 individuals – and more than 5,000 of these seniors live alone! Senior Services of Alexandria, with more than 15 …

Category: Health Go Health

2024 Annual Gala

WEBWe are excited to announce that our 2024 Annual Gala raised over $175,000 to help seniors living in Alexandria. Senior Services of Alexandria would like to …

Category: Health Go Health

Health and Recreation Activities

WEBHealth and Recreation Activities. Check out these short videos to increase your strength, balance and flexibility from Go4Life and the National Institute on Aging. Or. Take a virtual walk through New York’s Botanical Gardens to see the dogwoods. for this weeks Health and Recreation Activities!

Category: Health Go Health

Friendly Visitor

WEBFriendly Visitor Program The Friendly Visitor Program is designed to enhance the quality of life of seniors in the City of Alexandria by providing social interaction, mental stimulation, …

Category: Health Go Health

Silver Health and Wellness Expo: January 29th

WEBThe purpose of the Silver Health and Wellness Expo is to express our appreciation to the City of Alexandria’s seniors (55+) by exposing them to local health and wellness opportunities tailored specifically for them in their community. Participants will be able to engage in group exercise classes

Category: Health Go Health

Covid-19 Booster Information

WEBBig news from the CDC: A COVID-19 booster shot is recommended if you’re 65 and up or 50–64 with underlying medical conditions. COVID-19 Pfizer boosters …

Category: Medical Go Health

“Senior Living in Alexandria” Monthly Speaker Series

WEBLee Center. 1108 Jefferson Street, Alexandria. Senior Law Day. Saturday, June 8, 2024. First Baptist Church, 2932 King St., Alexandria, VA. For more information, …

Category: Health Go Health

Senior Services of Alexandria Welcomes New Board Members

WEBContact: Mary Lee Anderson. [email protected]. 703-836-4414, ext. 111. Senior Services of Alexandria Welcomes New Board Members. …

Category: Health Go Health

Nutrition 101: Back to Basics

WEBGrains. Refined grains. Part of the grain removed which takes away fiber, vitamins, and iron. Usually includes added sugars. Examples: White bread. White rice

Category: Vitamin Go Health