Selfcareinstitute.com

RESILIENCE AT WORK

WEBAmi is the founder of The Self-Care Institute and provides therapeutic support for professionals around the world who are experiencing burnout. Ami has presented on self …

Actived: 3 days ago

URL: https://www.selfcareinstitute.com/resilience-at-work/

About The Self-Care Institute

WEBThe Self-Care Institute provides self-care support and education on burnout prevention to individuals as well as teams and organizations. Our vision for you: Decrease burnout, …

Category: Health Go Health

I’m So Burned Out – Should I Quit My Job

WEBHere are seven questions to contemplate if you are considering leaving your job due to burnout: 1. Are you in an abusive or extremely toxic work situation at work that is …

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WHAT IS SELF-CARE

WEBSelf-care means caring for yourself in your various life roles with compassionate action and mentality. This definition has three components –. Caring for yourself. Your various life …

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Closure & Clarity: A New Year and Year End Workshop

WEBClosure & Clarity is a two-part online course designed to support individuals with finding closure and peace with 2023 and gaining clarity and confidence for 2024.This course is …

Category: Course Go Health

WHAT IS PSEUDO SELF-CARE

WEBPseudo self-care is behavior that is justified as being self-care, but is actually behavior manifesting from numbing, avoidance, distraction, procrastination, perfectionism, or self …

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Self-Care Ambassadors

WEBAmi’s program imposes a discipline of introspection and self-acceptance, and provides valuable tools to understand and prevent burnout, and maintain one’s health and …

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"I'M TIRED": FIVE TYPES OF TIREDNESS

WEB1. Emotionally tired. This is one of the most common types of tiredness felt by helping professionals, and emotional exhaustion is an important symptom of burnout to be …

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For Teams and Organizations

WEBResilience at Work is a 3-hour live virtual self-care workshop for stress management and burnout prevention for teams and organizations hosted by Ami Kunimura, Ph.D., MT …

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The Self-Care Circle

WEBAmi is the founder of The Self-Care Institute and your guide in The Self-Care Circle . She holds a Ph.D. in Mind-Body Medicine and is a board-certified music therapist. Ami …

Category: Medicine Go Health

Meet Ami Kunimura

WEBPODCAST APPEARANCES . March 12, 2022 Able Voice Podcast “Self-Care: The Tough Love Friend with Ami Kunimura”. August 29, 2021 Creative Peacemeal Podcast “Ami …

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The Intersections of Burnout, Self-Care, and Social Justice

WEBBurnout, self-care, and social justice are multidimensional topics with multiple intersections. This presentation will first provide an overview of current research on two types of …

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RESILIENCE OVER BURNOUT:

WEBAmi Kunimura’s Resilience Over Burnout eBook is a must have tool for increasing self-care practice as a music therapist. Unlike other self-care workbooks, this book is just for …

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SELF-CARE HOUR with AMI

WEBThe Self-Care Hour will be held every 1st and 3rd Thursday from 5 pm – 6 pm PT / 8 pm – 9 pm ET. This time may change in the future. In case you can’t make it live, a recording …

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