Seattlechristiancounseling.com

Practicing Holistic Self-Care: Physical, Emotional, and Spiritual

WebIf you suffer from medical problems due to poor physical health, your emotional and mental health will suffer as well. Spiritual self-care includes your faith practices such as prayer, …

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URL: https://seattlechristiancounseling.com/articles/practicing-holistic-self-care-physical-emotional-and-spiritual

How Mindfulness Practices Can Improve Your Mental Health

WebIndividual Counseling Personal Development. Mindfulness is the practice of allowing your mind to quiet and focus on what is happening in the present. As thoughts, memories, and …

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Directory of Christian Counselors in Seattle, WA

WebSchedule with Dr. Jeff. Dr. Jeff Russ. M.Ed, MPA, SHRM, CDP, PYLicensed Psychologist. (360) [email protected]. I am a Christian …

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Tips to Avoid the Negative Effects of Social Media on …

WebDelete accounts altogether for at least 40 days. It takes most people 40 days to start a habit. Try a social media fast for 40 days and see how you feel at the end of that time period. …

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Kent Christian Counseling Christian Counseling in Kent, WA

WebHere at Kent Christian Counseling we provide professional Christian counseling for individuals, couples and families and we work with children, adolescents and adults.

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Common Issues Addressed in Christian Counseling for …

WebLicensed Mental Health Counselor. (206) 452-6717 [email protected]. My goal during our sessions is for you to …

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Finding Life and Healing After Sexual Abuse

WebThe feelings of shame, powerlessness, fear, isolation, anxiety, and depression that can result from sexual abuse are an added weight to the trauma of abuse. You do not have …

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Spiritual Development and the Need for Self Reflection

WebTo see yourself more clearly will require guidance from God, intentional self-reflection, and vulnerability in community. As Christians intentionally seek God in silence and solitude, …

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About Us Seattle Christian Counseling

WebWelcome to Seattle Christian Counseling. We are an association of professional, independently licensed Christian counselors with more than 20 office locations …

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Women's Issues Seattle Christian Counseling

WebSeattle Christian Counseling is dedicated to providing women of all ages a place of compassionate support and guidance. To learn more about Christian women’s …

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What is Christian Coaching and How Does it Help Me

WebChristian coaching is done from a biblical perspective. This means that the coach might integrate biblical principles, draw from scripture, or take time during the session to pray …

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The Dark Side of Unforgiveness Seattle Christian Counseling

WebUnforgiveness is linked to higher incidences of stress, heart disease, high blood pressure, lowered immune response, anxiety, depression, and other health issues according to a …

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Intimacy Issues in Marriage: How to Improve Your Relationship

WebThis verse teaches that intimacy is an important part of marriage and should be cultivated and maintained within the context of mutual respect and consent. Husbands, love your …

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Coping with Depression: Even Bible Heroes Had to Cope with …

WebWhen Christ died upon the cross, fully man and fully God, He took all the sin and the sickness (even depression) upon Himself and became cursed for our sakes (Galatians …

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Anxiety in the Bible: Lessons from King David

WebWhen David’s anxiety threatened to undo him, David turned to the One who was able to meet him in his soul and provide comfort. We can give in to our anxiety, or we can lean …

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How God Heals: A Christian Counselor’s Perspective

WebHealing is a process empowered by God that requires our collaboration. We are inclined to run from pain, but God’s way of healing is to face it, together with Him and with others. …

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The Benefits of Fasting for Your Mental Health

WebAs our brain runs on ketone fuel, intermittent fasting may help with the symptoms of Parkinson’s disease, Alzheimer’s disease, and other neurodegenerative disorders. The …

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A Christian Counselor’s Guide to Holiday Stress

Web3) Inhale to the count of 2. Exhale to the count of SIX. 4) Inhale to the count of 2. Exhale to the count of EIGHT. 5) Inhale to the count of 2. Exhale to the count of TEN. Having …

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