Scratchtobasics.com

The Best Almond Flour Zucchini Muffins

These Paleo zucchini muffins make a great addition to your next breakfast or brunch. If you’re looking for recipes to go along with them, here are some suggestions: 1. Cast iron veggie frittata 2. Almond flour blackberry pancakes 3. Paleo Cinnamon Pancakes See more

Actived: 5 days ago

URL: https://www.scratchtobasics.com/paleo-zucchini-muffins/

No Sugar Added Ketchup [Gluten Free]

WEBStep 1: Make the Clove Oil. The secret to making your sugar free ketchup taste like what you’re used to (or close to it) is the clove oil and making the clove-infused …

Category:  Health Go Health

Healthy Balsamic Vinaigrette Recipe [With Only 3 Ingredients]

WEBGet your three ingredients together: mustard, balsamic vinegar, olive oil, and a mason jar. We’ll be using the ratio 1:3:5 (mustard: balsamic vinegar: olive oil). Put …

Category:  Health Go Health

How to Start Meal Prepping Today: A Beginner’s Guide

WEB3- Big chunks – 1-2x/month. The third method of meal prep is for the people who want their day-to-day cooking time to be GREATLY reduced. And we do this by taking a big chunk …

Category:  Health Go Health

Healthy Butter Chicken Slow Cooker Recipe [Paleo, Gluten-Free]

WEBAdd the boneless chicken thighs. Mix the coconut milk, tomato paste, butter/ghee, zested fresh ginger, and spices (cardamom, chili powder, cinnamon, cumin, …

Category:  Health Go Health

What the Heck Is My Microbiome, and Why Should I Care About It

WEBAdding cranberries to a person’s diet can increase the number of beneficial akkermansia in a hurry! The microbiome can be linked to many autoimmune diseases-both those linked …

Category:  Health Go Health

Healthy Chicken Bone Broth Soup With Vegetables

WEBPut the vegetables in the dutch oven or soup pot with the oil and salt. While the veggies are cooking, add the herbs to season the soup. When the veggies are just …

Category:  Health Go Health

Processed Food: What Is It, What's Wrong With It & How to Avoid It

WEBEating a diet full of processed food does a few things to your body: It prevents you from eating more nutrient dense food. Processed food gives your body “emtpy” calories, so …

Category:  Food Go Health

Quick & Easy Walnut Butter Recipe

WEBInstructions. Roast the walnuts in a 300 degree (F) oven for 12 minutes. Add roasted walnuts to the bowl of your food processor and blend for 2 minutes. Scrape the sides …

Category:  Food Go Health

6 Best Meal Planning Apps For Families

WEBPrepear is a great meal planning app for families. Their website and app work well together, providing an easy meal planning experience. It’s an app and website. You can choose …

Category:  Health Go Health

Delicious Chocolate Paleo Cake [gluten free dairy free]

WEBPreheat oven to 350 (F) Prepare your two 8" round cake pans by laying parchment down. Grease the pan. Mix all dry ingredients in a bowl (almond flour, tapioca flour, coconut …

Category:  Health Go Health

Healthy Peanut Butter Chocolate Bars

WEBAdd peanut butter and coconut flour to food processor and pulse a few times to combine. Scoop the peanut butter mixture into your container and press down with a rubber …

Category:  Food Go Health

2 Ingredient Homemade Hot Chocolate Mix Without Powdered Milk

WEBInstructions. Mix cocoa powder and sugar in a mason jar or bowl and stir to combine. To make a cup of hot cocoa, add two heaping tablespoons of the cocoa/sugar mixture to …

Category:  Health Go Health

Easy Coconut Chickpea Curry (30 Minutes)

WEBInstructions. Heat the coconut oil in a large pan. Add the curry powder and cook until fragrant (about 1 minute). Stir in the coconut milk and turmeric and simmer until the …

Category:  Health Go Health

The Ultimate List of 80+ Dairy Free Gluten Free Desserts

WEBVegan Oatmeal Apricot Bars – Gluten-Free. These Vegan Oatmeal Apricot Bars are an indulgent ‘anytime’ snack. The dessert consists of two layers of an oatmeal cookie crust …

Category:  Health Go Health

30+ Delicious Summer Crockpot Recipes You'll Want To Try

WEBCool off this summer with some fresh and refreshing homemade yogurt! This Crock-Pot Greek Yogurt recipe is easy to make, so creamy, and very economical. The batch costs …

Category:  Health Go Health

Why You Should Make Your Own Nut Butter

WEBIt takes about 3-10 minutes, depending on the nut. Peanuts and walnuts are softer and blend into a paste quicker. Almonds and pumpkin seeds take a bit longer. Pour the nuts …

Category:  Health Go Health

Get Started Batch Cooking Today: A Beginner’s Guide

WEBHere’s a list of meals you could easily batch cook: Enchiladas (use this enchilada sauce) Fajitas (batch cook veggies & meat then add the fixin’s on the table) – Here’s my favorite …

Category:  Health Go Health

32 Simple Self Care Ideas For Moms 2021

WEB3 – Eat a piece of dark chocolate. Chocolate is touted as a self-care indulgence for a reason. You’ve seen the commercials…”treat yourself to some chocolate…”. Chocolate …

Category:  Health Go Health