Scottfreeclinic.org
What does “healthy nutrition” really mean
WebAbout James Scott, Jr. Dr. James Scott, Jr. is a minister, Christian clinical therapist, author, former church planter, and now serves as Founder & President of the Scott Free Clinic.
Actived: 3 days ago
URL: https://www.scottfreeclinic.org/2024/03/07/what-does-healthy-nutrition-really-mean/
Scott Free Clinic – Let's Change Your Life!
WebCapture the vision! At the international ministry of Scott Free Clinic, God has given us a great vision for how to help people change their lives, support pastors, and help churches and Christian organizations improve their ministries. Since we started, God has worked through this ministry to produce the fruit of thousands of saved/changed
Three components to being a good steward of your physical body
WebIf you really want to be a good steward of the body God has gifted you, then you should understand there are three core components you need to steward as part of the overall stewardship of your body. Those components are fitness, health, and wellness. These three components are NOT synonyms but they are interrelated.
Where would you place yourself on this mental health continuum
WebOne of the reasons why stigma remains a major negative — even destructive — issue pertaining to mental illness is because there is a vast ignorance (lack of knowledge and understanding) about mental health in general, and mental illness in particular.. Most people don’t seem to realize that we ALL experience mental health, in the same way …
Four types of exercise for a well-rounded personal fitness program
WebA thorough fitness regimen includes four different types of exercise — strength conditioning, aerobic (cardiovascular or endurance) exercise, and exercises to build and maintain balance and flexibility. The American Heart Association states, “Maintaining an active lifestyle is important in order to keep your body fit and healthy.
10 ways to practice good mental hygiene … – Scott Free Clinic
WebLet me share just 10 ways you can practice good mental hygiene: 1. Get plenty of sleep. Aim for a minimum of at least seven hours each night, eight is better. Consistently getting an adequate amount of sleep has a profound affect on your mental health, likely far more than you’re conscious of. 2.
15 things you can do to care for your mental health
WebLiving life like that every day can have an adverse affect on our mental health. Learning to “quiet” our minds is a way of directly caring for our mental health. Means for quieting our minds can include prayer, meditation, learning to enjoy times of silence, and journaling. Exercise your mind. Just as your body needs exercise to stay
How many of these myths about mental illness do YOU believe
WebThe American public — and that includes the church — is woefully ignorant when it comes to understanding the truth about mental illness and mental health issues.. Because of our ignorance, we usually choose NOT to educate ourselves, but instead to ignore a massive and serious issue, and stigmatize people diagnosed with a mental illness.
Important advice most Americans ignore (to their detriment)
WebWhen I read the following “want ad” that was reported on the “Tonight Show,” I thought it was a humorous but accurate reflection of the American opinion of physical exercise: “Nordic Track, never used. Will trade for bread maker.” Ditch the idea of exercise, eat more bread!
We stigmatize those with mental illness while “normalizing” the …
WebWith that, we’ve normalized the wrong things. Perhaps we need to pull the plank from our own eyes and STOP ostracizing and stigmatizing those with mental health issues and mental illness, get our own lives in order, and learn to treat every human being with the dignity due them as someone made in the image of God. Scotty.
Mental illness is not something that can be shrugged off or …
WebLet’s be honest: It takes a sizable dose of ignorance (lack of knowledge, information) to think an illness can be shrugged off or dismissed with a laugh … including mental illness.. Many people both inside and outside the church stigmatize people diagnosed with mental illness as being deficient in a uniquely negative way. Most people …
Eight things you can do to brighten up your life
WebLet me share eight simple little ways you can begin to brighten up your life: Laughter. We haven’t laughed nearly as much during the past year as we used to. Yet, laughter can be great “medicine” for us, beneficial for our mental and physical health, even our spiritual well-being. Ecclesiastes 3:4a teaches us there is “A time to cry and
The rise of Anhedonia: How our modern indulgence in …
WebUnless you’ve been living in a cave for the last 10-20 years (plus or minus), then you’ve heard or read about the warnings of over-indulging in internet usage, whether it’s binge-watching video content, or spending hours every day engaging in social media.
Top Categories
Popular Searched
› Genesis home health zanesville
› Additional authorization for mental health information
› Prevagen the brain health guide
› Harmony health care services
› White river health system jobs
› White river health internship
› Metro health ophthalmology center
Recently Searched
› Digital care and health wales
› Azure application health extension
› Veterans assistance for mental health
› Jack nathan functional health
› I am wealthy healthy happy loved and rich
› Psychiatrist who take masshealth