Scotlandgrowsmagazine.com

Nature and Our Mental Health – Scotland Grows Magazine

WEBResearch by the Mental Health Foundation on the mental health impacts of the pandemic showed that millions of us turned to nature for solace: going for walks …

Actived: 4 days ago

URL: https://scotlandgrowsmagazine.com/2021/05/10/nature-and-our-mental-health/

Feed the Birds, Feed your Soul – Scotland Grows Magazine

WEBA growing body of research over many years has shown that time spent in the natural world benefits our health. Recent studies have niched down further to …

Category: Health Go Health

Jen Wilson – Columnist – Scotland Grows Magazine

WEBJen Wilson is a movement and health rebel with a BSc in sport and exercise science as well as qualificatons in Pilates, Yoga, Meditation, Massage, Personal …

Category: Health Go Health

Planting Hope for People Living with Paralysis

WEBHoratio’s Garden Scotland is a showcase of the way we should be managing patient care in hospitals. By making a beautiful and vibrant garden space available to …

Category: Health Go Health

Vitamin G – Scotland Grows Magazine

WEBThe mental health charity MIND compared short walks through a garden with short walks through a shopping centre. Those who walked through a garden showed the …

Category: Health Go Health

Growing as a Disabled Person – Scotland Grows Magazine

WEBGrowing as a Disabled Person. It is often said that gardening brings a myriad of health benefits, both mental and physical, but what if your health is such that …

Category: Health Go Health

Janice Clyne – Scotland Grows Magazine

WEBAs a qualified food scientist, gut health guru, supporter of plant-based locally sourced seasonal food, a fermentista, and foraging fanatic, Janice Clyne is passionate …

Category: Food Go Health

Case Study: Rowanbank Clinic – Scotland Grows Magazine

WEBThe Caley’s Grow and Learn in Nature award helps improve and develop gardening skills in participants, allowing a greater understanding of the natural world, …

Category: Health Go Health

Helen Cross, ‘Go, Cook, Inspire’

WEBWith a history of her own mental health problems for over 20 years, Helen has sought solace in her green space, and recognises the power that gardening and …

Category: Health Go Health

Top 5 Easy Care Plants for Beginners – Scotland Grows Magazine

WEBA staple of any home, the Spider plant, Chlorophytum comosum, is a great one for beginners. These beautiful green leafy plants are very easy to care for and really …

Category: Health Go Health

No Better Time to Grow Your Own – Scotland Grows Magazine

WEBThis is a great time to start growing and sowing if you never have done so before for your own physical and mental health, for your general well-being, and to take …

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It’s Time To Find Wild Garlic – Scotland Grows Magazine

WEBHealth Benefits. Used traditionally throughout Europe as a spring tonic due to its blood-purifying properties, similarly to bulb garlic, wild garlic is thought to lower …

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About – Scotland Grows Magazine

WEBAbout. Scotland Grows magazine is a PPA award-nominated, digital title dedicated to celebrating real gardens, gardeners, and gardening in Scotland, set in a visually …

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Garden Bathing – Scotland Grows Magazine

WEBThe World Health Organisation found in 2019, that people who lived in, or near, green spaces tended to live longer than those who did not. How to Garden Bathe …

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Discover Soil: Protecting our Vital Ecosystem

WEBSoil is one of our most important natural resources. It is the planet’s skin, a rich and complex ecosystem that provides the life systems we all need to survive: …

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A Perennial Border – Scotland Grows Magazine

WEBFor many of us, spending time in the garden can provide solace from the hustle and bustle of life, and studies have shown that being outdoors can bring a …

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Brussels Sprouts Are in Season – Scotland Grows Magazine

WEBNetting with insect netting, using brassica collars, and practising good crop rotation are all preventative measure you can take to ensure the health of your Brussels …

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GLiN Case Study: Rowanbank Cinic – Scotland Grows Magazine

WEBOne such project has been taking place in the greenhouse within the grounds of Rowanbank Clinic, a medium-secure, forensic, mental health unit, situated in …

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More Than Pumpkin Pie – Scotland Grows Magazine

WEBPumpkins will be ready to harvest from around 12 to 20 weeks after sowing, depending on the variety you choose, so work backwards from Halloween to choose the …

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Top 10 Reasons to Plant Echinacea – Scotland Grows Magazine

WEBIt brings a vibrant burst of late summer colour to bedraggled borders. Echinacea makes great cut flowers for the house and, just like deadheading, cutting for …

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Top 5 Ground Cover Plants – Scotland Grows Magazine

WEBMulching is a wonderful thing to do for the health of your soil and plants can function as a living mulch. Some plants create shallow rooted carpets that happily grow …

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Transform Your Community with RHS Funding

WEBThe new RHS Community Gardens will be celebrated on RHS Garden Day on Monday 2 May, with music and activities, including making flower crowns. RHS …

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