Savethestudent.org

Student mental health support and advice

Everyone has mental health. It determines how we feel about ourselves, interact with those around us and form relationships. However, when … See more

Actived: 1 days ago

URL: https://www.savethestudent.org/save-money/health/mental-health-at-university.html

Exam stress: 8 tips to cope with exam anxiety

WEBPrioritise your time when revising. Prioritising your time, subjects and workload can make a big difference and help to reduce your anxiety levels. You'll be …

Category: Health Go Health

University student statistics 2024

WEBStudent mental health statistics. Here are some important stats related to the mental health of university students: In 2021/22, 131,900 students reported having a …

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19 ways to fall asleep fast

WEBSo, if your bedtime is around 11pm, try not to drink caffeinated tea and coffee from 1pm onwards. You should also avoid energy drinks and soft drinks like cola …

Category: Health Go Health

19 top self-care ideas

WEBCredit: Alexxndr – Shutterstock. Journaling is a brilliant self-care activity. Writing about your thoughts, worries and feelings can help you to make sense of …

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Health & Relationships

WEBUseful resources. Find everything students need to know about Health & Relationships and more on Save the Student.

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11 ways to get fit for free

WEBGo to the park for exercise. Even taking regular walks outside can be enough to improve your fitness levels. But if you want to amp up on exercise, grab your …

Category: Fitness Go Health

How to get cheap healthcare and dentistry

WEBSigning up for a prepayment scheme will allow you to obtain all the prescriptions you need for the equivalent of under £2.50 per week, and you don't need to …

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Mental health suffers as students struggle with money

WEBAs well as poor mental health, the survey paints a grim picture of everyday hardship: 61% of students can’t afford to eat. Almost half – 42% – say relationships with …

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How to make a cheap home gym

WEBInvest in kettlebells or dumbbells. Credit: Maridav – Shutterstock. Cost: About £15 – £25 per kettlebell/dumbbell. Buying home gym equipment is the basis of this …

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Homemade beauty products that actually work

WEBMix together the egg yolk, oil and honey. Mash the avocado using a fork, and blend with the rest of the mixture. Apply to your (wet) hair, starting at the ends and …

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14 best free dating sites and apps

WEBThere are so many free dating sites and apps to choose from, but which is best for you?. If you're tired of endlessly swiping and getting nowhere, you've come to …

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Best study snacks to help you revise

WEBBoil the potatoes for around 10 minutes. Add mayonnaise and a bit of mustard. Add freshly chopped chives (or spring onion). Try adding some greens to your …

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Disabled Students’ Allowances (DSA) guide 2024

WEBDisabled Students' Allowances (DSA) can help to cover the aspects of studying that your disability impacts, including both the physical and mental demands of …

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“I felt utterly helpless”: 46% of students say student finance affects

WEBWe spoke to a final-year student about how poor student finance left her feeling isolated, stressed and suicidal at university. In our latest National Student Money …

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How to get free and cheap sanitary products

WEBAt Cheeky Wipes, period & pee proof day pads cost between £3.29 and £5.49. Earthwise Girls sells washable pads for slightly more at around £4.50 each. But, …

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Student Money Survey 2023 – Results

WEBAnd, in Scotland, financial support is rising by £900, which is an increase of between 11.1% and 17.6% depending on the student's household income. Yet, despite …

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How dogs can improve your mental health

WEBDogs are brilliant at cheering people up when they're down. And a study has revealed that interacting with them can help people at risk of academic stress and …

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How to get a free STD or STI test

WEBFettle. Cost: £19.50 – £29 per test. If you don't live in one of the areas covered by SH:24 or Sexual Health London and can't get a free test from them, you can …

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