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5 Life-Long Benefits of Dancing for Kids and How to Practice at …

One of the biggest benefits of dancing is the fact that it gets our kids moving. Childhood obesity is a worrying problem in the US. According to the CDC, obesity rates are as high as … See more

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7 Dance Stretches Your Child Should Practice to Excel During Class

WEBRead on to learn 7 good dance stretches they can practice to get their body for a fun and successful dance class. 1. Jumping Jacks. Doing jumping jacks might …

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What to Expect During Your First Dance Class

WEBRegardless, on your first day, you should expect to hear a lot of new terms — especially if you’re a beginner. You should also come prepared to meet a lot of new …

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6 Health Benefits of Hip Hop Dance

WEB1. More Physical Activity. Let’s address the most obvious benefit for children that participate in a hip hop dance class: the physical aspect. Children between the ages …

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5 Benefits of Ballet You Should Know

WEBHere are the top five benefits of ballet worth knowing. 1. Discipline and Focus. One of the benefits of ballet training comes from its culture of respect and …

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The Benefits of Learning Contemporary Dancing

WEBContemporary dancing can provide kids of all ages with these unique benefits and more. It challenges multiple parts of the brain, and it can also be an active …

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7 Amazing Health Benefits of Ballet Classes

WEBIt’ll have them smiling and becoming stronger. Below are 7 major health benefits of ballet. Make sure to keep reading, and don’t forget to grab some pointe …

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5 Benefits of Dance Classes For Children

WEBOur Pledge To You. At SEDMA, we pledge to serve You and your child with passion, devotion and integrity; to seek excellence in our craft through patient mentoring …

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How Summer Dance Camp Can Improve Your Child's Technical …

WEBAre you looking for a way to keep your child active this summer? Keep reading below to learn how dance camp can help them grow technically and emotionally.

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A Guide to Finding the Best San Diego Dance Academy for Your Kids

WEBIt’s important to encourage your kids to explore the world around them. This includes experimenting with different hobbies, skills, and talents. Showing our children …

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The Benefits to Conservatory-Style Training

WEBThere’s no shortage of physical and mental health benefits of taking ballet. However, conservatory-style training takes it a step further. By signing up for …

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Why Dance Classes for Kids Are a Great Idea

WEBChildren’s dance classes inspire a healthy balance of lifestyle and an appreciation of the arts. Through a few simple moves in a fun and exciting social setting …

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3 Incredible Benefits of Hip-Hop Dance Classes for Kids

WEB2. Hip-Hop Dance Classes Promote Creativity and Confidence. Creativity makes a huge difference for kids’ mental health and development. Since childhood is …

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Understanding the Lyrical Dance Form

WEBToday, lyrical style dance is a well-established genre of modern or contemporary dance. A lyrical dancer is trying to convey their emotions a song stirs in …

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Top 5 Reasons You Should Enroll Your Teen in a Dance Academy

WEB1. Promotes Physical Wellness. The first and perhaps most obvious benefit of a dance academy is that the activity promotes physical health and wellbeing. Dancing …

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What Are Jazz Dance Classes

WEBNow jazz students learn moves like the jazz square, ball change, and some techniques from ballet, like chassé and isolations. Jazz music isn’t part of this style of …

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10 Absolutely Amazing Advantages of Dance Classes for Toddlers

WEB2. Improve Physical Health. Dance is an outstanding way to add exercise to a child’s routine – and establishing a love of dance early will help them stay motivated and …

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