Ruok.org.au

Resources for Education Providers to ask "Are you OK

WebR U OK? is a suicide prevention charity, encouraging all Australians to notice the signs of mental health struggle, and help those in need. Our education resources for schools and …

Actived: 3 days ago

URL: https://www.ruok.org.au/education

How to ask "Are you OK

WebIF. If they don’t want to talk, don’t criticise them. Tell them you’re still concerned about changes in their behaviour and you care about them. Avoid a confrontation. You could …

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Resources for Community Groups to ask "Are you OK

WebR U OK? is a suicide prevention charity, encouraging all Australians to notice the signs of mental health struggle, and help those in need. Our resources for communities and …

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Workplace Resources for asking "Are you OK

WebIN THE MOTOR TRADES. 'It takes a real workmate to ask R U OK?' aims to help those in the motor trades industry overcome any awkwardness and talk with each other about …

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A conversation could change a life R U OK

WebR U OK? is a suicide prevention charity in Australia, encouraging all of us to notice the signs of mental health struggle in friends, family, and colleagues, and start meaningful …

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Chances are one of your work family needs to talk.

Web80% of hospitality workers agreed mental health issues, such as feeling depressed, anxious or manic, are a challenge currently facing those in the industry. 50% of hospitality …

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About Us R U OK

WebR U OK? is a suicide prevention charity, encouraging all Australians to notice the signs of mental health struggle in friends, family, and colleagues, and start meaningful …

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Fostering wellbeing in the workplace

WebPromote self-care. Self-care is a fundamental way of caring for your wellbeing. Practising self-care whilst you are at work can be as simple as taking your …

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Simple ways to improve peer-to-peer support at work

Webhello • Nov 26, 2018. Early intervention is believed to help prevent mental health issues. A simple way to encourage early intervention in the workplace is to support staff members …

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The Expertise and Board of R U OK

WebThe R U OK? approach to suicide prevention and campaign and resource development is guided by the expertise and experience in our R U OK? board members. We also consult …

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Where can I get help R U OK

WebVisit site. 1300 22 4636. Call Beyond Blue 24/7 for advice, referral and support from a trained mental health professional. Visit site. 1300 659 467. The Suicide Call Back …

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Using ALEC to provide relationship support

WebOne of the most important things to do is remind them that getting better takes time. Here are some other helpful things you can suggest: Encourage a positive inner …

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Why the Mateship Manual is important right now

WebThe Mateship Manual is so important right now because we need to stay connected. Right now, we are faced with a global crisis that has very real local and …

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The real impact of loneliness in Australia (and how to combat it)

WebIt can occur suddenly - such as a death of a spouse or through a sudden relocation – or it can happen more gradually, like the nature of a relationship changing or …

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Healing intergenerational trauma

WebIntergenerational or transgenerational trauma recognises that the effects of trauma can be passed down from generation to generation and the ripple effect can be …

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