Runwashington.com

Running with, not from, your problems

WebRunning helps. Photo: Marleen Van den Neste. The Washington D.C. metropolitan region ranks near the top of most lists of things that cause stress — from …

Actived: 7 days ago

URL: https://www.runwashington.com/2018/07/30/running-with-not-from-your-problems/

Return to running means return to identity for Arlington woman

WebLiz Briones' weight loss in 2019 helped her regain the physical health she had been missing but also the emotional release of being able to run again. She elaborated …

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Medical crews must expect the unexpected at local races

WebMedical crews form the safety net at road races, handling overheating, hypothermia, illnesses, injuries and more.

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2024 For the Health of It 5K

WebPoints count towards our Year-Long 5k & Back of the Pack Series. Points will also count towards our Spring Series. Come out and enjoy this scenic 5k course through the trails of …

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Coronavirus begins to affect D.C.-area races

WebAll over the world, the starting guns are standing down, high fives from the sidelines are falling silent and at the very least, water cups at aid stations are giving way …

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2024 For the Health of It 5K

WebPoints count towards our Year-Long 5k & Back of the Pack Series. Points will also count towards our Fall Series. Find more info about the series here. Register Now Come out …

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Matthew Hua Can’t Slow Down

WebMatthew Hua. Photo: Dustin Whitlow. Matthew Hua relished his first season of cross country at J.E.B. Stuart High School. With no prior athletic background, his 24 …

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Super H 5K competitors race for friends, family, community

WebFinishers of the 10th running of MedStar National Rehabilitation Hospital’s (NRH) Super H 5k had more than one reason to celebrate on Sunday. Their participation …

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Pace the Nation 142 – Sean Huffman

WebPace the Nation 142 – Sean Huffman. Charlie Ban February 19, 2018 at 8:31am. At (4:02) Docs talks about where he was which was watching the Eagles win the …

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D.C. runner Waldon Adams among two killed in Hains Point hit …

WebWaldon Adams was killed, along with Rhonda Whitaker, April 24, 2021 in a hit-and-run while the pair was walking in East Potomac Park near Hains Point. This story …

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5 Million Run – 5k Run/Walk

WebVirtual option. Walk. Join us at ACN’s 5th Annual 5 Million Run. There are an estimated 5 million orphaned and vulnerable children in Ethiopia. ACN’s innovative programs have …

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2024 Lawyers Have Heart 10K, 5K & Fun Walk

WebMay 187:00am – 11:00am. 2024 Lawyers Have Heart 10K, 5K & Fun Walk. West Potomac Park t Washington, DC 204182912 Independence Avenue SW, D.C. 20418. Map.

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Seemingly logical steps can add up to disordered eating in runners

WebA 2008 study found that in “leanness” sports that emphasize size, like running, 46.7 percent of athletes had an eating disorder, compared to 19.8 percent of athletes in …

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