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Healthy Blueberry Banana Bread running with spoons

WebPreheat your oven to 350ºF (176ºC) and line a 9 x 5 (23cm x 13cm) bread pan with a sheet of parchment paper, leaving a few inches of overhang to allow for …

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the health benefits of bananas

WebHeart and Muscle Health. One medium banana contains an impressive 400 mg of potassium, which is a mineral that is essential for the maintenance of normal heart …

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Banana Oat Greek Yogurt Muffins running with spoons

WebSet aside. Add all the ingredients except for the chocolate chips to a blender or food processor and process on high until the oats are broken down and batter is …

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healthy banana cake with cream cheese frosting

WebInstructions. Preheat your oven to 350ºF (176ºC) and prepare an 8×8 (20 x 20cm) baking pan by lining it with a sheet of parchment paper, leaving a few inches of …

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Blueberry Almond Oat Bars running with spoons

WebBring to a boil, stirring occasionally, until the berries begin to reduce and thicken, about 5 -10 minutes. Use your spoon to break them apart further if desired. Stir …

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Healthy Vegan Mac & Cheese running with spoons

WebYou want about 3/4 cup (180 ml) of liquid in total, and I found that 1/4 cup (60 ml) of milk and 1/2 cup (120 ml) of water was perfect. But you could also use all coconut …

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Warm Gingerbread Breakfast Smoothie Running with Spoons

WebCover and place in fridge for at least 3 hours, preferably overnight. This step isn’t absolutely necessary, but allowing the oats to soak for a few hours will make them …

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Greek Yogurt Banana Oat Bread running with spoons

WebPreheat your oven to 350ºF (176ºC), and lightly grease a 9 x 5 (23cm x 13cm) bread pan. In a large mixing bowl, lightly beat the eggs until the yolks break apart. Whisk …

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Healthier Chocolate Glazed Donuts running with spoons

WebInstructions. Preheat oven to 375ºF and lightly grease a standard donut pan. For the donuts: In a large mixing bowl, combine flour, cocoa powder, sugar, baking …

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Blueberry Oat Greek Yogurt Muffins running with spoons

WebInstructions. Preheat your oven to 350F (176C) and prepare a muffin pan by spraying the cavities with cooking spray or greasing them with oil. Set aside. In a large …

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15 Healthy Homemade Snack Bars running with spoons

WebCookie dough in protein bar form! It’d be a struggle to resist eating this by the spoonful! With tonnes of strawberries and no need for an oven, these no-bake bars are …

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Flourless Banana Bread Bars running with spoons

WebPreheat your oven to 375°F (190°C) and prepare an 8 x 8 (20 x 20 cm) baking pan by lining it with a sheet of parchment paper, leaving a few inches of overhang …

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Chewy Flourless Oatmeal Cookies running with spoons

WebPreheat your oven to 350ºF (176ºC) and line a large baking sheet with parchment paper or a non-stick baking mat. Set aside. In a large mixing bowl, combine …

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Blueberry Banana Oatmeal Cookies running with spoons

WebPreheat your oven to 350ºF (176ºC) and line a large baking sheet with parchment paper or a non-stick baking mat. Set aside. In a large mixing bowl, combine …

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Fudgy Two Minute Mug Brownie running with spoons

WebAdd the milk, applesauce, nut butter, sugar, and vanilla, mixing well to ensure that everything is fully incorporated. Microwave on high for 2 to 3 minutes, depending on …

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One Bowl Carrot Cake Banana Bread running with spoons

WebPreheat your oven to 350ºF (176ºC), and lightly grease a 9 x 5 (23cm x 13cm) bread pan. In a large mixing bowl, lightly beat the egg just until the yolk breaks apart. …

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No Bake Protein Brownie Cups running with spoons

WebLine a muffin pan with 12 paper or silicone liners. Set aside. Add 2/3 cup (120 g) of the chocolate chips to a microwave safe bowl and microwave in 1 minute …

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Flourless Sweet Potato Brownies running with spoons

WebPreheat your oven to 350°F (176°C) and prepare an 8 x 8 (20 x 20 cm) baking pan by lining it with a sheet of parchment paper, leaving a few inches of overhang …

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Almond Joy Oatmeal Cookies running with spoons

WebIn a large mixing bowl, combine oats, almond flour, coconut flour, shredded coconut, baking powder, salt, sugar, and honey. In a smaller mixing bowl, whisk together …

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link love 11/3 .

WebIt snowed!! 😀 😀. Yes, I’m excited. No, I’m not crazy. Snow means winter, and winter means snowboarding (and Christmas!!Ask me again in a few months and I’ll …

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