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Healing Spaces Can Support Improved Recovery

First, healing spaces do not pose health risks, and, second, they encourage serenity and calm. Evidence-based design has … See more

Actived: 5 days ago

URL: https://www.ruanliving.com/blog/what-is-a-healing-space

Which Household Chemicals Threaten Mental Health

WEBAnxiety and depression. The most prevalent mental illnesses among U.S. adults, according to National Alliance on Mental Illness, are: Anxiety Disorders: 19.1%. …

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What Are The Safest Pans to Cook With

WEBIt works nicely as a serving platter too. In summary, the best non toxic cookware—the healthiest pans to cook with, the safest pans to cook with are made of …

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How to (Naturally) Remove Toxins from Breast Tissue PNL

WEB2. Consider castor oil packs. Castor oil packs have long been revered as an inexpensive—yet effective—home remedy for detoxing the gastrointestinal track, …

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Effects of EMF Exposure on Your Health How to Lower …

WEBIn my 21-Day Digital Detox I help you to reduce EMF exposure in your everyday life. Relief may be experienced in the following symptoms: dermatological …

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7 Common Toxic Mattress Symptoms (& How to Avoid Them)

WEBIf you experience any of the below symptoms, according to the EPA and an article in Environmental Science & Technology (Kira 2019), volatile organic compounds …

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Safest stainless steel for cookware, food containers, and flatware

WEB18/0 is the safest stainless steel in regards to nickel exposure. However, it is more likely to corrode and is more expensive. 200 series stainless steel is commonly …

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Benefits of Using Copper Cookware in Your Kitchen Nontoxic Living

WEBBenefits include: Copper is a conductor of heat. When the stove top temperature is changed, temperature of the cookware changes quickly. This is helpful …

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What are the Effects of Electromagnetic Radiation on Our Health

WEBI have been encountering the topic of electromagnetic fields (EMFs) much more frequently. At first, I started learning about how our consumer products (including …

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EMF Detox: The Ultimate 21-Day Digital Detox Ruan Living

WEBWhy I created EMF DETOX. It wasn't until I was writing my book, A to Z of D-Toxing: The Ultimate Guide to Reducing our Toxic Exposures, that I first learned about health risks …

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The Dangers of Microwave Radiation and How To Reduce …

WEBConsidered a type of non-ionizing radiation, microwave radiation is a class of radio waves that have frequencies ranging from 3000 waves per second (3 kHz) to 300 …

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Side Effects From Formaldehyde In Home Furniture Nontoxic Living

WEBAbout Ruan Living. Ruan Living simplifies a nontoxic lifestyle through its Practical Nontoxic Living podcast, free detox workshops, online D-Tox Academy, and …

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Types of Nontoxic Window Curtains Nontoxic Living

WEBWhen detoxing the home, details—such as the materials and maintenance of curtains—can impact your health. Similar to table runners, furniture fabrics, bathroom …

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Are Products Made from Natural Rubber Safe Options

WEBProducts can be labeled as “latex” or “made from natural rubber” but there is not a legal or standard definition for what that means. So products labeled as latex could …

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Chemicals in Paper Towels: Are There Nontoxic Alternatives

WEBCreated as an alternative to the toxic chemical BPA (bisphenol A), BPS (bisphenol S) has been found to likely have the same effect on people’s health. (7) …

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Is Technology Isolating

WEBResearch has been showing that technology use, especially in the evening, can contribute to depression, anxiety, and sleep disturbances. Poorer academic performance. Studies …

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WiFi Routers: What's A Safe Distance

WEBWithin a relatively short time, WiFi has increased its presence in homes, offices, public spaces, coffee shops, various modes of transportation, schools, hospitals, …

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How Long Does New Furniture Off-Gas

WEBThe short answer is that it varies. Let’s look at two larger classifications of chemicals that are well known for off-gassing. Volatile Organic Compounds or VOCs. …

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WOW Your Guests with Beautiful Nontoxic Tablecloths!

WEBThe EPA estimates that over 470 million pounds of phthalates are produced in the US each year (EPA 2012c). The phthalates chemical group includes over 25 types …

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