Roxfirefitness.com

Group Fitness Fort Lauderdale RoxFire Fitness Try 3 …

WEBRoxFire Fitness is housed in the trend-setting and vibrant Flagler Village neighborhood in Fort Lauderdale. We have 16 designated spots so every class you’ll have your own …

Actived: 7 days ago

URL: https://roxfirefitness.com/

The Secret (No One Talks About) To Optimal Fitness

WEBBy Coach Jessica. I’ve learned many important lessons throughout my own personal fitness journey but the one thing that I learned in the very beginning is that the …

Category: Fitness Go Health

The Truth About Sugar

WEBSomething that is commonly missed in all of that nutrition label scavenger hunting is checking for low sugar content, especially added sugars.

Category: Nutrition Go Health

3 Reasons We Moved On From ‘CrossFit’

WEBMost people come see us at RoxFire Fitness | Group Fitness Fort Lauderdale because they want to feel strong, stay healthy and look good naked. That’s exactly what …

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Look Good Naked – RoxFire Fitness vs CrossFit

WEBWhat is CrossFit and how does it define itself? On its official website, CrossFit.com, CrossFit says it is a “lifestyle”, characterized by a training and …

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The Importance of Fitness Fort Lauderdale in Your 30s

WEBBlog The Importance of Fitness Fort Lauderdale in Your 30s. By Coach LJ February 3, 2019 April 11th, 2019 No CommentsCoach LJ February 3, 2019 April 11th, …

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Terms & Conditions

WEBBook A Free Week; Terms & Conditions. Rules

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3 Reasons We Moved On From ‘CrossFit’

WEBMost people come see us at RoxFire because they want to feel strong, stay healthy and look good naked. That’s exactly what I want out of my fitness too: I want to …

Category: Fitness Go Health

Coach LJ, Author at RoxFire Fitness Group Fitness Fort Lauderdale

WEBHow do you lose fat, gain muscle & and reach… Coach LJ April 8, 2019. Blog

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RoxFire COVID19 Response Plan Activation

WEBToday we made an important decision to temporarily suspend classes at RoxFire. We feel that at this time, with COVID-19 spreading throughout Broward and …

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Hiring a Professional For Personal Training Fort Lauderdale

WEBIf you are not a health nut, you may need someone to motivate you for exercising on a regular basis. A personalized fitness trainer can help you with the …

Category: Fitness Go Health