Rootsinwellness.ca

The New Normal: 5 tips and trends in pandemic mental health

WEBTry: Setting pre-specified “quiet time” in closed rooms (see section below on Creating Structure ), Take a bath (lock the door!), Sit on balcony, or get going on some yard work, Go for a walk/run, Talk to each other about the overall noise in …

Actived: 7 days ago

URL: https://rootsinwellness.ca/2020/04/09/the-new-normal-5-tips-and-trends-in-pandemic-mental-health/

Individual Therapy Roots in Wellness

WEBOur practitioners provide virtual therapy across Ontario and Newfoundland. Our in-person office is located in Hamilton, Ontario. 565 Sanatorium Road, Hamilton, …

Category:  Health Go Health

Team Roots in Wellness

WEBThe team at Roots in Wellness is composed of a variety of practitioners with different backgrounds, specialties, and level of expertise. We come from a range of …

Category:  Health Go Health

Accessing HRT & Surgery Roots in Wellness

WEBProtocols for Hormone Therapy : This document is a comprehensive, easy to read guide for primary care physicians to provide their clients with HRT, provided by …

Category:  Health Go Health

Services Roots in Wellness

WEBWe are from all over Canada, including Newfoundland & Labrador, and various locations in Ontario, including the GTA, London and surrounding area, Hamilton, …

Category:  Health Go Health

Susan deJonge Roots in Wellness

WEBSusan deJonge Associate TherapistMEd., OCT, MACP, RP (qualifying) Pronouns: she/her AvailabilityAccepting New Clients SpecialtiesADHD, Autism & Neurodivergence, …

Category:  Health Go Health

Jennifer Lane Roots in Wellness

WEBEmail Jennifer or visit Trans Atlantic Training for more information on comprehensive training programs! Training and Continuing Education: Detransition: …

Category:  Health Go Health

Speaking to a Therapist vs. Speaking to a Friend

WEBDiscover more from Roots in Wellness. Subscribe now to keep reading and get access to the full archive.

Category:  Health Go Health

Megan Bouck Roots in Wellness

WEBI specialize in guiding individuals through life transitions, helping them explore and understand their values and identity. My focus includes supporting clients in coping with …

Category:  Health Go Health

Home Roots in Wellness

WEBAt Roots in Wellness, we embrace a holistic approach to health. We understand that each individual is unique, and our tailored services cater to your specific needs. Our therapists …

Category:  Health Go Health

Hayley Andrew Roots in Wellness

WEBI am a dedicated and compassionate therapist committed to helping you navigate life’s. challenges and embark on a journey of self-discovery and healing. In our fast-paced …

Category:  Health Go Health

Perinatal Mental Health Roots in Wellness

WEBBecoming a parent is a beautiful, challenging journey that can leave us feeling overwhelmed and unsure of ourselves in the process. You don’t have to do this alone! Drawing on both professional and personal experience raising our two children, we help clients prepare and adjust to the demands of parenthood, […]

Category:  Health Go Health

Men's Mental Health: Movember Roots in Wellness

WEBIn Canada, an average of 12 people commit suicide every day, and men are 3x more likely to commit. Statistically, men tend to have a harder time explaining difficult emotions and the problems they face, and as a result, their feelings often go unheard, most of the time they go unspoken.

Category:  Health Go Health

Marissa Martins Roots in Wellness

WEBMarissa Martins Associate TherapistMA, RP (qualifying) Pronouns: she/her AvailabilityLimited Spots SpecialtiesAnxiety, Identity Issues and Exploration, and …

Category:  Health Go Health

Body Image Blog Series Roots in Wellness

WEBFurthermore, a study in Ontario concluded that 30% of females and 25% of males between 10 and 14 years old reported that they had dieted in order to lose weight …

Category:  Health Go Health

Walk and Talk: 5 Fabulous Facts about Walk and Talk Therapy

WEBIn a world that’s constantly hustling and bustling, finding the right therapy approach that suits your lifestyle and preferences is crucial. Walk and Talk Therapy is a …

Category:  Health Go Health

What You Need to Know About Walk and Talk Therapy

WEBAs the weather gets warmer and the days get longer and brighter, my excitement to extend our therapy services to the great outdoors continues to grow. In May 2019, I am proud to announce our Walk and Talk therapy sessions will begin! When we created Roots in Wellness, our vision […]

Category:  Health Go Health

For Clients Roots in Wellness

WEBRoots in Wellness is a collective of Registered Psychotherapists and Mental Health Practitioners practicing across Ontario and Newfoundland virtually, with an in-person …

Category:  Health Go Health

Values & Mission Statement Roots in Wellness

WEBRoots in Wellness is a collective of therapists from various cultural and religious backgrounds, bringing a wealth of personal experience, knowledge, and expertise to fit …

Category:  Health Go Health