Robinstone.com

No Secrets, No Lies — Robin D. Stone, LMHC

WebNo Secrets, No Lies is a powerful and daringly honest resource guide for families seeking to understand, prevent, and overcome childhood sexual abuse and its devastating impact …

Actived: 8 days ago

URL: https://www.robinstone.com/no-secrets/

journalism Background — Robin D. Stone, LMHC

Webjournalism Background. As a longtime journalist, my work has focused primarily on health, children, families, and parenting. I am the author of No Secrets, No Lies: How Black …

Category: Health Go Health

How Black Women Can Put Their Anger To Good Use

WebBut there are ways that your anger can inform and empower you. As the writer James Baldwin famously said in a 1961 radio interview when asked about being Black in …

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10 Ways Therapy Can Be More Than Just Talking

WebWe know that regular exercise benefits your body, but rigorous movement boosts your brain as well. Working up a sweat not only releases endorphins -- nature’s feel-good hormone …

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THICK Film — Robin D. Stone, LMHC

Web"THICK: Black Women Weigh In on Body Awareness, Food, Stress and Self-Care" is a mini-documentary that I created in 2015. Featuring the stories of nearly 20 Black women …

Category: Food Go Health

Robin D. Stone, LMHC

WebI can tailor a workshop or presentation to meet your specific needs. Consider my extensive experience and let me know of your interests in developing relevant programming. See …

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Upcoming Events — Robin D. Stone, LMHC

WebRobin D. Stone is a New York City based psychotherapist, coach and consultant who works to help you achieve your most optimal self. 

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Meet Robin — Robin D. Stone, LMHC

WebMeet Robin. As a Licensed Mental Health Counselor, I apply proven techniques to help you to reach your life's goals and dreams. But first, we meet. We get to know each other. We …

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The Connection Cure: 6 Ways to Beat Loneliness

WebWhat’s a major health problem affecting half of all adults in the United States today? You may be surprised to hear that it’s not a disease but rather an epidemic of loneliness. This …

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Meet My Team — Robin D. Stone, LMHC

WebMeet My Team. I have an excellent team of psychotherapists and advanced clinical interns working under my supervision and informed by rigorous training and my distinct …

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What We Can Learn from Hunger — Robin D. Stone, LMHC

WebSome of us, who may have a history of not having enough food to eat, may eat to avoid the emotional triggers that feeling hungry might produce. We may be eating more than we …

Category: Food Go Health

6 Principles of Clean Eating — Robin D. Stone, LMHC

WebAs millions of us toss gunk and junk from the recesses of our apartments and garages in that annual rite known as spring cleaning, consider doing the same for your body: Take …

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Protect Your Peace — Robin D. Stone, LMHC

WebProtect Your Peace. I’ve been hearing a lot of talk lately about people — Black women especially — “protecting my peace” or “protecting my energy.”. What they mean is to set …

Category: Health Go Health

Are You Thriving or Just Making it Work

WebYou may have heard about the controversy around Nikole Hannah-Jones’ recent decision to join Howard University’s faculty instead of the University of North Carolina at Chapel Hill. …

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How to Be Intentional about Rediscovering Your Joy

WebThe last few weeks might have caused you to feel like you were on an emotional rollercoaster. A feeling that is likely compounded by the emotions of the last 18 months …

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Cashew Crusted Cod — Robin D. Stone, LMHC

WebPrep Time: 10 minutes Cooking Time: 20 minutes Yields: 4 people

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How Boundaries Can Cultivate Joy During the Holidays

WebHere are eight healthy ways to set boundaries, limit your stress and cultivate joy: Say no. Hard stop. No is a powerful boundary and a complete sentence. Practice saying it and …

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Cilantro Mango Chicken — Robin D. Stone, LMHC

WebIngredients. 2 whole skinless, boneless chicken breasts, split. 8 ounces plain yogurt. 1 cup cilantro, finely chopped. 1/2 cup fresh lime, juiced. Dash of cayenne pepper

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13 for 13: Weight-Loss Resolutions You Can Live With

WebIf each year around this time you’ve resolved to lose weight … again … only to rebound within a month or a few, try this approach instead:

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Citrus Savory Chicken — Robin D. Stone, LMHC

WebPrep Time: 5 minutes Prep Notes: Marinade time: 1-3 hours Cooking Time: 45 minutes Yields: 4 people

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Chopped Greek Salad with Chicken — Robin D. Stone, LMHC

Web3. Slowly add oil while whisking. 4. Add herbs, garlic, salt and pepper and whisk thoroughly. 5. Dress salad, mix and serve topped with heated chicken. Notes: Pick up a cooked …

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Holiday — Recipe Blog — Robin D. Stone, LMHC

WebRobin D. Stone is a New York City based psychotherapist, coach and consultant who works to help you achieve your most optimal self. 

Category: Health Go Health

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