Richroll.com
Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia
WEBToday, Dr. Amen explains the groundbreaking impact of SPECT imaging on conditions like ADHD, offering a clear pathway to understanding mental health. He discusses the influence of lifestyle on combating dementia and Alzheimer’s, presenting his “bright minds” approach and 11 actionable risk factors for preserving cognitive sharpness.
Actived: 9 days ago
Harvard’s Dr. Ellen Langer On The Mind-Body Connection, The …
WEBThat’s the perspective of today’s guest—Harvard’s Mother of Mindfulness—Dr. Ellen Langer. Having achieved the historic feat of being the first woman to receive tenure in psychology at Harvard University, Dr. Langer boasts a forty-five-year career marked by groundbreaking research.
ROBYNNE CHUTKAN, MD
WEBTo better understand this intricate connection between our microbiome and immune system—and what we can all do to better optimize this relationship—I sat down with the queen of all things gut health, Robynne Chutkan, MD. Dr. Chutkan is a board-certified gastroenterologist serving on the Georgetown University Hospital faculty.
Dr. Dean & Anne Ornish: The Power of Lifestyle Medicine To
WEBThe creator behind Ornish Lifestyle Medicine’s digital platform, Anne is the powerhouse behind a new paradigm for health care by way of a groundbreaking program that trains health care professionals to support healthy lifestyle progression, better clinical outcomes, larger cost savings, and better adherence than ever before documented.
Health Is Built On Small Actions Undertaken Daily – Rich Roll
WEBIt’s about the power of bite-sized actions. And how, when undertaken regularly, short and simple practices can rapidly and completely change your health and life. We discuss the difference between breaking bad habits versus crowding them out with new, better habits. We explore the realities of food addiction. Our epidemic of emotional …
ROBYNNE CHUTKAN, MD
WEBThis is an absolutely fascinating conversation on all facets of gut and skin health that just might change how you eat; how you shop for consumer hygiene and cleansing products; how you bathe (or don’t bathe); and simply, how you live. Change your microbiome, change your life. Or as Dr. Chutkan is fond of saying: live dirty, eat clean.
Gemma Newman, MD On Optimizing Hormone Health – Rich Roll
WEBToday, Gemma Newman, MD—aka ‘The Plant Power Doctor’—makes a house call, talking nutrition and lifestyle with a specific (although not exclusive) focus on women’s hormone health, aging, and reproductive care. Gemma has worked in medicine for the better part of two decades, currently serving as Senior Partner at a family medical …
“What The Health” – How Corporate Collusion Is Making Us Sick
WEBThis week I’m joined by Kip Andersen and Keegan Kuhn, the filmmaking dynamic duo behind the groundbreaking documentary Cowspiracy, to talk about their brand new follow up. Equally groundbreaking, What The Health explores the relationship between our food systems and big business, exposing the collusion and corruption that is making …
Unlocking the Science of Longevity with Peter Attia, MD
WEBPeter is a graduate of Stanford School of Medicine, a former surgeon, and a world-renowned physician who has dedicated his life to understanding the science of human health and the art of living a longer, more fulfilling life. All of this he details on his fantastic podcast, The Drive, in which he explores and dissects the science of longevity
Optimize Your Gut to Fight Disease With Tim Spector – Rich Roll
WEBThere are a few simple ways you can support the show and the content we strive to craft and share every single week. Subscribe & Review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, YouTube & Spotify).This helps tremendously!
Zach Bush, M.D. On GMO’s, Glyphosate & Healing The Gut
WEBThe founder and current director of M Clinic in Virginia, Dr. Bush was President of his medical school class at the University of Colorado Health and later became Chief Resident for the department of Internal Medicine at the University of Virginia. Among the few physicians in the nation that is triple board certified, he completed training and
Longevity, Epigenetics, Microbiome Health & The Difference …
WEBInteresting discussion. I gained some new bits of knowledge but I also thought the interview bordered on scientific reductionism. To zoom in down to the DNA level and discuss diet and rebuilding telomeres for an individual but not zoom out to a world view and see how our actions effect the health of the planet can be problematic.
Zach Bush, MD’s Beautiful Vision For Human & Planetary Evolution
WEBToday’s guest believes there is a better path forward—one that calls for spiritual evolution, and a profound reconnection with the natural world. Meet Zach Bush, MD, one of the more fascinating medical minds currently working to improve our understanding of whole-body and whole-planet health. Zach is a triple board-certified …
The Living Proof Challenge: Simon Hill’s 12-Week Protocol To …
WEBToday Simon explains how the Living Proof Challenge works, the science he relied on to create it, and how it will inform your health. We also discuss the 10 most important biomarkers for long-term health, the four key systems of the body this challenge is designed to address, and how you can optimize this challenge based on your own …
Meet the Shaman :: Compton Rom of Ascended Health – Rich Roll
WEBI wanted to introduce you to my nutrition shaman, the amazing microbiologist Compton Rom, founder of Ascended Health.. Not only is Compton a dear friend, he has been a constant and amazing support in my ongoing quest to expand my understanding of how to heal the body, experiment with new ways to optimize my …
Mastering The Microbiome – Rich Roll
WEB00:00. 00:00. Our bodies are comprised of about ten trillion cells. But only half those cells are human. The remainder comprise our microbiome—a vast and complex ecosystem of bacteria, viruses, and fungi that live in or on our bodies. Only now is science beginning to understand the profound impact of these microbes on human health.
WILL BULSIEWICZ, MD MSCI
WEBWill Bulsiewicz, a lauded gastroenterologist & gut health guru whose life’s work is devoted to better comprehending the microbiome and the crucial role it plays in all facets of health, from brain function and hormone balance to weight management and everything in between. ” Your brain’s best friend is your gut.
Leveraging Plant-Based Nutrition to Treat, Prevent & Reverse …
WEBIn addition to being on staff physician at TrueNorth Health Center in Santa Rosa, California — a nutritionally-based medical clinic specializing in therapeutic fasting and health improvement through a whole-foods, plant-based diet — Dr. Klaper is also a pilot. A teacher. An author. And generally a great, very kind and giving, affable guy.
The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer
WEBAnd countless illnesses overcome. An iconoclastic pioneer in his field, Dr. Goldhamer is the founder of True North Health Center, one of the first (and largest) facilities in the world that specializes in medically supervised water-only fasting, along with medical and chiropractic services, psychotherapy and counseling, and more.
Stephen & David Flynn Are The Happy Pear: Creating a …
WEBNotable People Discussed. Jack Kerouac: novelist, poet & Beat Generation pioneer Jamie Oliver: celebrity chef and restaurateur Timothy Shieff: professional Freerunner Ella Woodward: British food blogger aka Deliciously Ella Casey Neistat: YouTuber & social media entrepreneur Related Podcasts You Might Enjoy. RRP 086: …
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