Renew-physicaltherapy.com

The Critical Role of PT After a Long Illness

WEBWe still have a lot to learn about the implications of COVID-19 and the long-term effects the virus will have on the health of those still recovering from the illness.

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URL: https://renew-physicaltherapy.com/the-critical-role-of-pt-after-a-long-illness-renew-physical-therapy/

Renew Physical Therapy

WEBOur Facility. Our goal at Renew Physical Therapy is to help patients return to the activities they love without medications, injections, or surgery. Treatments utilize manual therapy …

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How You Can Combat the “Sitting Disease”

WEBRainier Clinic | 5620 Rainier Ave S., Suite 102, Seattle, WA 98118 | 206.535.8061; Beacon Hill Clinic | 4351 15th Ave S, Suite 102, Seattle WA 98108 | …

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Moderate or Vigorous

WEBFor vigorous exercise, it’s 70 to 85 percent.”. According to the Mayo Clinic, one way for people to estimate their max heart rate is to subtract their age from the …

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Direct Access at Renew Physical Therapy: A Conversation with Erik

WEBAre you familiar with direct access to physical therapy? We sat down with Erik Norwood, physical therapist and owner of Renew Physical Therapy, and Matt Godofsky, …

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Celebrating 12 Years of Renew Physical Therapy!

WEBWatch on. April marks a significant milestone for Renew Physical Therapy as we celebrate 12 years of dedicated service! What started as a team of three passionate individuals …

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How Food and Water Help with Gut Issues: Q&A with Sara Nichols …

WEBA: The rule of “8 glasses of water per day” has become quite dated. I would recommend slowly increasing your water intake over the course of a couple of weeks (to prevent you …

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Therapist Spotlight: Meet Shannon Zorsch

WEBWatch on. Meet Shannon, PT, DPT at the Renew Physical Therapy clinic in Beacon Hill! Learn about her path towards becoming a physical therapist, and what she has to offer …

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Balance and Vestibular

WEBAt Renew Physical Therapy, physical therapists use evidence-based tests to find the cause of your balance problem and determine your risk for falling. Therapists guide you …

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We're Coming to Beacon Hill!

WEBOur new location in Beacon Hill, will offer the same services and quality care you have known to expect from us. I want to thank everyone for making this a wonderful 10-year …

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Spreading Joy & Wellness with Renew Physical Therapy

WEBRainier Clinic | 5620 Rainier Ave S., Suite 102, Seattle, WA 98118 | 206.535.8061; Beacon HIll Clinic | 4351 15th Ave S, Suite 102, Seattle WA 98108 | 206.620.1589

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The Beacon Hill Clinic is Expanding to a New Location!

WEBThe new Beacon Hill clinic is located at 4351 15th Ave S, Suite 102, Seattle, WA 98108. We began seeing patients at the new location in late June. Thank you for the continued …

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Use RICE for First-Aid, ‘Active Recovery’ for Long-Term Healing

WEBUse RICE for First-Aid, ‘Active Recovery’ for Long-Term Healing. For decades, the standard and recommended response to an injured muscle, tendon or ligament was to …

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Body Mechanics & Healthy Habits for Safe Spring Yard Work

WEBA. One of the biggest mistakes made at the start of spring is going from no yard work to spending all day outside, resulting in being sore for days. Almost all yard work tasks are …

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Our Services at Renew Physical Therapy in Seattle, WA

WEBPre and Post Partum Excercise. Balance Dysfunction. Temporomandibular Joint (TMJ) Dysfunction. Thoracic Outlet Syndrome. Chronic Spinal Pain. Ankylosing Spondylitis. …

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Blood Flow Restriction

WEBRenew offers Delphi Personalized Blood Flow Restriction therapy to all appropriate patients. Personalized Blood Flow Restriction training involves the use of a specialized tourniquet …

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