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Health and First Aid Articles REI Expert Advice

WebLearn the basics about Health and First Aid in our library of articles and videos. Browse REI’s Expert Advice to help you get outside.

Actived: 8 days ago

URL: https://www.rei.com/learn/c/health-and-first-aid

Hydration Basics: How to Stay Hydrated REI Expert Advice

WebWear sun protection: Getting a sunburn can expedite dehydration, so lather up with sunscreen or wear sun-protection clothing before heading out. Set a timer: If you tend to …

Category: Health Go Health

Prescribing Nature for Health

WebPrescribing Nature for Health. Nooshin Razani | November 21, 2016. Editor’s note: Below is an essay by Dr. Nooshin Razani at UCSF Benioff Children’s Hospital in Oakland, …

Category: Health Go Health

How to Prevent & Treat Blisters REI Expert Advice

WebIf your blister pops on its own, then follow steps 4 and 5: Wash the blister and surrounding area with antibiotic soap. Sterilize your needle with alcohol or heat. Insert the needle …

Category: Health Go Health

Eating Right on the Trail

WebEating at the Right Time. It can be helpful to consider when to eat wholesome foods on the trail to ensure you are getting all the energy and nutrients you need. Consistency is also …

Category: Food Go Health

A Dose of the Outdoors

WebEditor’s note on October 23, 2018: REI is an active investor in the growing body of research establishing the link between health and nature. Today, REI …

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How to Choose or Build a First Aid Kit REI Expert Advice

WebConsider the following: Group size: Kit-makers usually estimate the number of people a kit will serve. Your results, of course, may vary. Kits for bigger groups simply include more …

Category: Course Go Health

Wilderness First Aid Basics REI Expert Advice

WebThe first thing you learn in a wilderness first-aid course is how to evaluate a patient, which includes the following steps: Size up the scene. Identify life threats. Do a focused exam: …

Category: Course Go Health

Common Health Issues While Travelling REI Expert Advice

WebSome of the health risks associated with wilderness travel anywhere in the world include sunburn, blisters, poison ivy, insects, ticks, snakebites, hantavirus and altitude sickness. …

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About the REI Co-op

WebREI is a specialty outdoor retailer, headquartered near Seattle. The nation’s largest consumer co-op, REI is a growing community of 23 million members who expect and …

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What Is the Ideal Amount of Time To Spend Outside

WebWe know time outside is good for us: Nature can help reduce anxiety, promote creativity and contribute to heart health. Over the past few years, spending time …

Category: Health Go Health

REI Co-op COVID-19 Health & Safety Standards REI Co-op

WebREI Co-op COVID-19 Health & Safety Standards. Dec 15, 2022. All REI stores are open to customers. Except where required by local mandate, locations are no longer limiting …

Category: Health Go Health

Insect Repellent Guide: Deet vs. Picardin REI Expert Advice

WebInsect repellents you apply to skin include chemicals such as DEET and picaridin, as well as natural or synthetic plant oils. Overall, chemical repellents like DEET and picaridin offer …

Category: Health Go Health

The Best Water Filters and Purifiers of 2024: Staff Picks

WebBest Water Filter for Backpacking: Katadyn BeFree 1.0 L Water Filter Bottle - 33.8 fl. oz. Best Water Filter for Camping: Platypus GravityWorks Water Filter System - 4 …

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Heart Rate Monitors REI Co-op

WebShop for Heart Rate Monitors at REI - Browse our extensive selection of trusted outdoor brands and high-quality recreation gear. Top quality, great selection and expert advice …

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REI Paramus Store

WebREI Paramus provides outdoor enthusiasts in the Paramus, New Jersey, area with top-brand gear and clothing for camping, climbing, cycling, fitness, hiking, skiing, …

Category: Fitness Go Health

The 5 Best Fitness Bikes of 2023 REI Expert Advice

WebBest Fitness Bike for Cruising: Electra Cruiser 1 Bike. Best Fitness Bike for Commuting: Cannondale Bad Boy 3 Bike. Best Step-Through Fitness Bike: Co-op CTY …

Category: Fitness Go Health

Best Hiking Shoes of 2024 REI Expert Advice

WebIts widespread familiarity makes adidas a great entry point for someone looking for a new pair of hiking shoes, says senior retail specialist Elizabeth Nguyen from …

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About the REI Cooperative Action Fund

WebThe REI Cooperative Action Fund is a 501(c)(3) public charity launched in 2021 by REI Co-op to create a more equitable outdoors by bringing together the …

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Working at REI REI Co-op

WebWorking at REI. Jan 10, 2012. People have been the heart of the co-op since we were founded by 23 mountain-loving people in 1938. They made a choice to shape their life …

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Base Roof Racks REI Co-op

WebYakima LockNLoad Platform E - 84 x 49 in. $999.00. (0) Compare. 1 2 3. Shop for Base Roof Racks at REI - Browse our extensive selection of trusted outdoor brands and high …

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