Rehability.care

Rehability Physical Therapy in Belgrade Montana: Care to move

WEBWe believe in providing the highest quality care through one on one, individually tailored programs, using the latest manual and/or exercise techniques, and always emphasizing …

Actived: 4 days ago

URL: https://rehability.care/

How Your Core Muscle Strength Affects Your Health

WEBPosted in Back Pain, Health and Wellness, Neck Pain. Do you ever find yourself slouching in a chair, slumping at the computer or your belly sticking out after standing for awhile? …

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Feeling Stiff and Achy

WEBOur bodies are made to move and rely on a finely-tuned balance of proper posture, strength, coordination, chemical levels, blood pressure and more. When you don't move …

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The Importance of Proper Breathing for Your Overall Health.

WEBPosted in Health and Wellness. It is not called “The Breath of Life” for nothing. One of the most basic functions of the human body, breathing not only fuels the body with oxygen, …

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How Physical Therapy Can Correct Muscle Imbalances

WEBPosted in Health and Wellness. Many people still believe that physical therapy is only needed for rehabilitation after injury, accidents, or surgery. In reality, almost everyone …

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Is Your Body Functioning Optimally

WEBSo, if you feel like your body isn’t functioning optimally, here are 5 signs to look for. Excess Fatigue. When it comes to ensuring that your body is functioning optimally, few things …

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Sitting is the New Smoking Rehability Physical Therapy

WEBPosted in Health and Wellness. We all know that smoking is bad for your health for a variety of reasons, but did you realize that sitting can be every bit as …

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Ways to stay active in winter

WEBPosted in Health and Wellness. As the winter months approach, you may find yourself spending more time indoors and less time being active and mobile. This can lead to …

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Steps to less pain and more energy

WEBLack of movement and poor posture are the frequent causes of chronic low back pain, headaches, neck pain, shoulder pain and pain in the hips / knees or legs.

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How to put the spring back in your step

WEBPosted in Health and Wellness. Spring is just around the corner and that means a lot more outdoors time. However, if you suffer from knee pain, arthritis, low back pain or other …

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Do You Have a Sedentary Job

WEBPosted in Health and Wellness. Do you find yourself sitting for the majority of the day? If you work at an office where you are confined to a cubicle, you may end up sitting for up …

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Eating Right: A Simple Technique for Reducing Pain and …

WEBPosted in Uncategorized. Do you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While exercise is a crucial part of your physical …

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Four at home exercises to stretch out your hip flexors Rehability

WEBPosted in Health and Wellness. There are few things more painful than hip flexors that stop working the way they should. Ranging from a dull ache to stabbing pains in the pelvis or …

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Notice of Patient Privacy Practices

WEBTHIS NOTICE DESCRIBES HOW MEDICAL INFORMATION ABOUT YOU MAY BE USED OR DISCLOSED AND HOW YOU CAN OBTAIN ACCESS TO INFORMATION. …

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Back or Neck Pain

WEBPosted in Back Pain. When you have an ache or pain it can leave you scratching your head as to where the pain is truly coming from. Just because it hurts in that part of your leg or …

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