Reflexitycounselling.co.uk

Basingstoke counselling Reflexity counselling

WEBI’m Frances, and I’d like to offer you a warm welcome to Reflexity counselling. If you’re looking for someone who is compassionate, reflective and inclusive, you’ve come to the …

Actived: 5 days ago

URL: https://reflexitycounselling.co.uk/

The high prevalence of anxiety in neurodivergent individuals

WEBWith Mental Health Awareness Week (themed around anxiety) draws to a close, many people will hang up their hats for a year, but it doesn’t stop for those living …

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What is person centred counselling

WEBComing under the umbrella of humanistic counselling, person centred (PC) counselling was devised by psychologist, Carl Rogers. The idea behind PC theory is that …

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Anxiety—a normal emotion, out of control! Reflexity counselling

WEBMental Health Awareness Week 2023 runs from 15th-21st May and is themed around anxiety. Search Google for “anxiety” and you’ll immediately be faced …

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How can counselling help neurodivergent adults

WEBIf you’ve grown up trying to fit in and work out how to function in a society that’s not designed for your needs, you might have put on a mask or develop coping …

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How to overcome difficulties with mindfulness Reflexity counselling

WEBDeciding to prioritise mindfulness means prioritising yourself and this may be a new experience. You may find yourself saying “I don’t have time today”.

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About counselling Reflexity counselling

WEBReflexity Counselling. I’d like to tell you a little bit about me, my passion and about counselling. It’s not often in life that we’re offered time to really reflect; perhaps when …

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Can Disney movies help us in the counselling room

WEBOften, people come to counselling when they’re stuck with what they perceive to be negative emotions. It’s when they acknowledge and process their …

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What is integrative counselling

WEBIntegrative counselling is a way of combining various techniques and models, flexibly, % for each individual client.

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The counsellor—a wounded healer Reflexity counselling

WEBValidation. A wounded healer can validate clients’ emotions and experiences with a level of authenticity that comes from personal understanding.

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Mind-full or mindful

WEBMindfulness or the idea of being mindful, has been around for a long time but there are still a lot of misconceptions about it. A belief that it’s about emptying your mind …

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