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What is Stomach Acid + Why is it important

WebIf you have ever gone to the doctor for acid reflux or heart burn, you were probably told to either use over the counter medications like TUMS, given a prescription …

Actived: 7 days ago

URL: https://www.refinedwellness.org/blog/what-is-stomach-acid-why-is-it-important

Refined Wellness

WebShe specializes in anxiety, panic attacks, trauma, and youth mental health. She is a wife, foster mama, and animal rescuer. She is passionate about helping women and children …

Category:  Health Go Health

The Aligned and Renewed Wellness Collective — Refined Wellness

WebWelcome home! Our monthly collective is filled with access to our exclusive Aligned + Renewed 12 week program, holistic health workshops, + PDF protocols, designed to …

Category:  Health Go Health

Body Fat, Cortisol, + Mental Health — Refined Wellness

WebBody Fat, Cortisol, + Mental Health. God has created our bodies with a special tool to keep us safe + optimize hormone balance: body fat. But God is also a God …

Category:  Health Go Health

Mental Health — Refined Wellness

WebAs a Christian woman, and “Trauma Informed + Trained” health practitioner, I do not solely focus on my physical body or solely focus on my emotions when it comes to nervous …

Category:  Health Go Health

An Unpopular but Freeing Truth: How Stress Affects your …

WebLiving in survival mode is a barrier to optimal health in the life of a Christian woman. This article will discuss hormone imbalance and the affects stress has on your …

Category:  Health Go Health

How movement helps relieve chronic stress — Refined Wellness

WebWhether or not you experience chronic stress, we all experience stress and anxiety at some time or another. Fitting regular movement into your schedule is a great …

Category:  Health Go Health

What are the signs of an unhealthy gut

WebMaintaining a healthy gut is crucial for optimal health in our God designed bodies. Our gut plays a vital role in digestion, nutrient absorption, and even our immune …

Category:  Health Go Health

A Biblical View of Childhood Trauma — Refined Wellness

WebHere is one biblically rooted, nervous system practice that many Christian women overlook on their holistic health journey:

Category:  Health Go Health

About Me — Refined Wellness

WebHi, my name is Megan Taylor. Throughout my own journey of overcoming breast cancer, grief, chronic fatigue, hormone imbalance, anxiety, depression, and weight gain, I …

Category:  Cancer Go Health

What is Christian Mental Health Coaching

WebChristian mental health coaching combines the principles of coaching with a Christian perspective and faith-based approach. It recognizes the importance of …

Category:  Health Go Health

What is the vagus Nerve

WebOur God designed body is a complex and interconnected system, where various components work together to maintain overall well-being. One crucial element in …

Category:  Health Go Health

The power of accountability — Refined Wellness

WebProverbs 27:17. Having people with whom we can hold ourselves accountable helps us to better show up for ourselves. We know we aren’t going through …

Category:  Health Go Health

health Benefits of Capers — Refined Wellness

WebLuke, together with his wife Megan, are the creators, writers, web designers, and directors of 2BeLikeChrist. Luke holds degrees in Business and Biblical Studies.

Category:  Health Go Health

What are minerals

WebIn this post we will be discussing a few of your God designed minerals! What are minerals? According to Dr Henry Schroeder, “They are the spark plugs in the …

Category:  Health Go Health

Circadian Rhythms + The Power of Light on Your God Designed …

WebGod has created us with many biological rhythms. Certain ones that have really intrigued me in the past year are our circadian rhythms. Our circadian rhythms …

Category:  Health Go Health

Are You a Highly Sensitive Christian

WebHere are some common qualities associated with being a Highly Sensitive Person: - Difficulty absorbing new information when overly aroused. - Performance …

Category:  Health Go Health

Introducing the “decoding your body blueprint” workshop

WebThe “Decoding Your Body Blueprint” workshop is launching in the Aligned + Renewed Collective (our holistic and Christ-centered wellness membership)! This …

Category:  Health Go Health

Blog 2 — Refined Wellness

WebAre you looking for answers to your burning questions about gut health? Look no further! In this informative blog post, we will explore the fascinating world of gut …

Category:  Health Go Health

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