Recreation.ku.edu

The Seven Pillars of Self-Care Recreation Services

WebYou can practice self-care in many ways: exercise, eat well, meditate, seek therapy, and more. Each method of self-care fits into one of the seven pillars: mental, emotional, …

Actived: 9 days ago

URL: https://recreation.ku.edu/seven-pillars-self-care

Home Recreation Services

WebKU Recreation Services provides a variety of resources for wellness, physical fitness, team, and individual sports, group fitness classes, and personal training. Indoor and outdoor …

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New to the Rec Recreation Services

WebStep 1: Decide you want to work out. A great decision to have made! Visit us at the David A. Ambler Student Recreation Fitness Center. Located. south of Watkins Health Center at …

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Campus Activity Routes Recreation Services

WebApps. Ambler Student Recreation Fitness Center. 1740 Watkins Center Dr. Lawrence, KS 66045. [email protected]. 785-864-3546.

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Fit45 Recreation Services

WebA small group workout that allows you to work at your own pace. Open to students, faculty, staff, and ASRFC members. ASRFC membership is required. Each session has …

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Sign-Up / Packages Recreation Services

Web1 Session. $12.50/person. - New clients turning in a health history cannot purchase; only for current clients who have been working with a trainer and recently purchased sessions. 3 …

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Noah Recreation Services

WebYears of Experience: 2 Major: Biomechanical Engineering Hey! I am a trainer from the Gulf Coast of Alabama. I love sports and health. Two of my favorite areas to train in are …

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Outdoor Spaces (Pictures) Recreation Services

WebSand Volleyball (North side of Watkins Health Center) Amenities: - 4 courts-> 2 courts set up to Men's/Co-ed playing height-> 2 courts set up to Women's playing height

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Fitness Recreation Services

WebKU Recreation Services offers a variety of fitness programs at the Ambler Student Recreation Fitness Center. Each program is designed to challenge you, but with the …

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Miranda Kolenda Recreation Services

WebMiranda joined Recreation Services in August 2015 as the Assistant Director of Fitness and Wellness. She earned Bachelor Degrees in Exercise Sport Science and Design Arts from …

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Current Clubs Recreation Services

WebBadminton is known as the world’s fastest sport, with the birdies able to travel at speeds greater than 300 MPH! The KU Badminton Club is a great opportunity for anyone at KU …

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Ruby Recreation Services

WebYears of Experience: 1 Major: Community Health Personal training has been a passion of mine for many years now. Through my own workouts, I developed a love for exercise …

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Policies Recreation Services

WebUse of the Ambler Student Recreation Fitness Center is a privilege and all participants are expected to respect the rights of others. Members and guests are expected to display …

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Personal Training Policies Recreation Services

WebOutside Personal Training. Ambler Student Recreation Fitness Center. 1740 Watkins Center Dr. Lawrence, KS 66045. [email protected]. 785-864-3546.

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Outdoor Recreation Services

WebOutdoor Facilities. KU Recreation Services has several outdoor venues to enhance your experience. Our newest outdoor venue is the Central Field, an artificial turf field located …

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Shenk Sports Complex Recreation Services

WebNamed in the honor of Mr. Henry Shenk (Chair of the Department of Health, Physical Education and Recreation from 1941-1972), the Shenk Sports Complex is located at …

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KU Retirees/Affiliates Recreation Services

WebRetirees/Affiliates. KU Retirees are eligible to purchase a membership to the Ambler Student Recreation Fitness Center. Verification of status will occur prior to activation of …

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Fitness Recreation Services

WebFitness Job Descriptions. Weight Room Specialist. Fitness Assessment Instructor. KU Fit Group Fitness Instructor. Personal Trainer. Program Manager - KU Fit. Program …

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Donate to Sport Clubs Recreation Services

WebWith one of KU's missions being to support the activity of the University of Kansas it is of no surprise that recreation programs drive initiatives of health and wellness. Sport Clubs is …

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