Realfoodwell.com

Healthy Snacking with Turkey Roll Ups – Real Food Well

WEBInstructions. Wash and cut the bell pepper and cucumber into strips. Place two slices of turkey breast on a plate or your cutting board. Spread the avocado or …

Actived: 3 days ago

URL: https://realfoodwell.com/healthy-snacking-with-turkey-roll-ups/

Real Food Well – Supporting nutrition and lifestyle …

WEBWhether I’m experimenting with new flavors or figuring out how to put a great meal on the table for someone with unique dietary needs, food keeps me thinking and creating. I’m …

Category: Food Go Health

Maple Ginger Baked Salmon – Real Food Well

WEBMix together the tamari with the maple syrup and minced ginger. Pour the marinade in a glass baking dish or a zip top bag. Place the salmon in the marinade and …

Category: Health Go Health

Healthy Pumpkin Pie Apple Smoothie – Real Food Well

WEBUse plant based protein powder and non-dairy yogurt to make this recipe vegan/vegetarian. Replace the protein powder with 2 Tbsp. of pecans or walnuts for …

Category: Health Go Health

One Pan Chicken Balsamic and Roasted Vegetables

WEBMake the sauce for the balsamic chicken. In a glass bowl, toss the chicken in the sauce and set it aside while you prepare the vegetables. Cut up the vegetables. In a …

Category: Health Go Health

Quinoa Bowl with Fennel Orange Beet & Avocado – Real Food Well

WEBPeel the orange and slice each orange section into thirds. Dice the beets into smaller pieces. Chop the kale leaves into smaller pieces and set aside. Once the quinoa …

Category: Health Go Health

Arugula Watermelon and Blueberry Salad – Real Food Well

WEBSpread the arugula leaves out over a large serving platter. Drizzle with olive oil and a pinch or two of sea salt. Massage the oil and salt into the arugula leaves gently …

Category: Health Go Health

Greens Salad with Edamame Carrots Cucumber and Miso Ginger …

WEBMake the dressing first and set aside, while you prep the rest of the ingredients. Slice the cucumbers and green onions. Chop the lettuces, if needed.

Category: Health Go Health

Panna Cotta with Berry Sauce – Real Food Well

WEBLet the mixture cool and then refrigerate for 5 hours or overnight until the panna cotta is firm. To make the berry topping, mix the berries, honey, starch, water and …

Category: Health Go Health

Online and In-Person Cooking Classes – Real Food Well

WEBI’ll come to your house, help you assess what’s in your pantry cabinet and refrigerator, and identify changes you could make to improve your health goals. We will identify easy …

Category: Health Go Health

Stuffed Spinach Mushrooms with Pine Nuts – Real Food Well

WEBInstructions. Preheat the oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper and set aside. Wash the mushrooms under cold water and …

Category: Health Go Health

Mushroom Spinach Bacon Onion and Cheese Frittata

WEBInstructions. Preheat the oven to 400 degrees Fahrenheit. Line a rimmed baking sheet with parchment paper. Place the bacon slices on the baking sheet and …

Category: Health Go Health

Tomato Basil Soup (vegan, gluten free) – Real Food Well

WEBPreheat the oven to 375 degrees Fahrenheit. Line a rimmed baking sheet with parchment paper. Slice the tomatoes in half lengthwise. Place them skin side down …

Category: Health Go Health

Mixed Greens Salad with Pear & Walnuts – Real Food Well

WEBWash the pear and slice it in strips the length of the pear (skin on). Place the pear slices on top of the mixed greens. Add the toasted walnuts and dried cranberries to …

Category: Health Go Health

Carob Chia Pudding with Berries – Real Food Well

WEBInstructions. Pour milk into a glass or mason jar. Mix in chia seeds and stir for a few minutes to make sure they are well incorporated. Mix in the raw honey until …

Category: Health Go Health

Stuffed Acorn Squash: Customize Your Toppings – Real Food Well

WEBInstructions. Preheat the oven to 350 degrees Fahrenheit. In a saucepan, cook the wild rice per cooking instructions. Add 1 1/2 cups of water for 1/2 cup rice and …

Category: Health Go Health

Arugula Salad with Pine Nuts & Shaved Parmesan

WEBSet aside to cool while assembling the rest of the salad. Finely mince the shallots and set aside. Mix the remaining vinaigrette ingredients together, add the …

Category: Health Go Health

Salmon with Lemon Herb Marinade – Real Food Well

WEBInstructions. Heat the oven to 375 degrees Fahrenheit. Make the marinade. Mix together all of the ingredients in a glass measuring cup or bowl and whisk to …

Category: Health Go Health

Prosciutto Wrapped Scallops Grilled on Cedar Plank

WEBOnce the scallops are dried, pull out the sliced prosciutto. Cut each slice in half lengthwise. Wrap each scallop in a piece of prosciutto and secure it with the skewer, …

Category: Health Go Health

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