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Brain dance: Experts share the health benefits of dancing
WEBWith growing evidence that dancing helps boost brain health and manage symptoms of neurocognitive and movement disorders, including Parkinson’s, multiple …
Actived: 5 days ago
The surprising ways writing can benefit your health
WEBThe benefits of putting pen to paper. Removing the atmosphere of fear from your over-burdened brain is a sure fire way to better relaxation, better sleep and better health. And because you have made space in that head of yours, space for new ideas, for thoughts of self-care and open invitations to life; you are far more likely to make good
The dementia breakthroughs offering new hope
WEBOne in four people over 85 have dementia. But breakthroughs in treatment and testing this year have given new hope to researchers like Dr Don Weaver, director and senior scientist at the Krembil Research Institute at the University Health Network in Toronto. “There’s genuine room for optimism ,” he says. “The research is moving at a
Health Condition Advice, Wellbeing Tips & Exercise
WEBHealth. Reader’s Digest Health, discover real stories, inspiring health tips, supplement reviews and more. Trusted health advice for all the family. Health Conditions Ask Dr Max Wellbeing Menopause Coronavirus CBD Oil Fitness and …
Category: Fitness, Coronavirus Go Health
What is the Japanese art of wellness
WEBAre you ready to discover the secrets of longevity, happiness and fulfilment? Look no further than the ancient wisdom of Japanese wellness practices.From the concept of ikigai (finding your purpose in life) to the beauty of wabi sabi (embracing imperfection) and the transformative power of kintsugi (repairing broken objects with gold), these time-tested …
8 Reasons your body wants you to reduce stress in your life
WEBThe body reacts to the misplaced molecules as it does all foreign invaders, explains Dr Mayer, via low-grade immune system inflammation. Meanwhile, stress increases acid production in, and slows the emptying of, the stomach, leading to acid reflux (heartburn) or irritable bowel syndrome (IBS). And any gastro pain you do have will …
Wellness Tourism: The Industry Benefitting the Mind and Body
WEBThe global wellness tourism market was valued at £653 billion in 2022 and accounts for a significant slice of the overall global wellness economy, which was worth an estimated £3.5 trillion in 2020 as the world emerged from the COVID-19 pandemic. With wellness tourism expected to grow by 20.9% each year until 2025, it is clear that more of …
The Best Collagen Supplements in the UK for 2024
WEBTRUE MARINE Collagen. When it comes to collagen supplements, TRUE MARINE have secured the top spot in the UK market. These exceptional capsules offer …
Category: Supplements Go Health
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