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How to Have a Conversation About Mental Health

WebNo special skills are needed, you just need to be: Empathetic - try and put yourself in their shoes. Approachable – don’t judge and don’t try and have all the answers. Willing to …

Actived: 9 days ago

URL: https://re-mind.ca/how_to_have_a_conversation_about_mental_health.php

How Depression & Anxiety Affect Your Life RE-MIND

WebBelow is a chart that shows the different ways anxiety or depression can affect your life: Feeling tired and lacking energy. Sleeping too much or too little. Eating too much or too …

Category:  Health Go Health

How to Have Conversations with Employees about Mental Health

WebBelow are some tips for having a conversion about mental health: 1. Choose an appropriate place. Somewhere private and quiet where the person feels comfortable. Try to ensure …

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Road Map to Recovery RE-MIND

WebAs you scope out your own path to recovery, keep in mind these 5 critical steps. STEP 1: Take a self-check. They can help in evaluating your symptoms and rule out other …

Category:  Health Go Health

Why is This Happening to Me

WebWe all go through major changes throughout life where we need to adjust to new roles and situations. These changes, sometimes even when they’re positive, can bring about …

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7 Keys to Addiction Recovery RE-MIND

WebBelow are 7 key steps to keep in mind as you get on the path to addiction recovery: STEP 1. Recognize that you have a problem and decide to make a change. STEP 2. Explore your …

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Workplace Prevention Strategies

WebUpstream Prevention Strategies. These are different strategies to consider for the workplace that can help prevent problems from happening in the first place: Shift Workplace …

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What to Watch Out For RE-MIND

WebWhat to Watch Out For. Employers who know their staff and hold catch-ups or supervision meetings to monitor work and well-being are well placed to spot signs of stress or poor …

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Mental Health Resources RE-MIND

WebMental Health Resources. Often, one of the biggest stresses for employers is not knowing where to point people when they have a mental health concern. Below are some …

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RE-MIND Work to Wellness : BCCSA

WebRE-MIND is a collaboration between the BCCSA and Work to Wellness Rehabilitation Inc. to improve construction worker’s access to mental health information and services.The …

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Suicide Warning Signs

WebSeeking out lethal means. If you notice the person seeking access to guns, pills, knives, ropes, or other things that could potentially be used in a suicide attempt, you need to …

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How Do I Know If I Have A Problem

WebYou continue to drink/use drugs, despite knowing it’s hurting you. It’s causing major problems in your life—blackouts, infections, mood swings, depression, paranoia—but …

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DISCUSS WITH CREWS WORKPLACE MENTAL HEALTH: Re-Mind

WebTOOLBOX TALK | WORKPLACE MENTAL HEALTH BCCSA ©2021 TOOLBOX TALKS WORKPLACE MENTAL HEALTH: Re-Mind.ca Instructions for employers:

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Social Support RE-MIND

WebWomen in Construction - Social Support. Social Support is an important antidote to negative stressors. Check out this tool to explore and understand your unique social support …

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The Hidden Story of Addiction RE-MIND

WebMisuse of substances never occurs "just because", there’s always something underlying the use. While it’s understandable that we often focus on the behaviour of substance use, we …

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Women in Construction RE-MIND

WebBC and Alberta lead the nation in numbers of female tradespeople in the industry, with 6.4 and 6.8%, respectively, while the maritime provinces show a lower representation with …

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Risk Factors RE-MIND

WebA lack of agency (feeling no control over things in life) Chronic pain. History of abuse (physical, emotional, sexual) Frequent talk of failing. Experiencing shame or humiliation. …

Category:  Health Go Health

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