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Top 24 Healthy Habits Quotes RationalWise
WEBSuccess is the sum of small efforts repeated day in and day out. — Robert Collier. Once you develop healthy daily habits that work for your own personal success and happiness, achieving positive results becomes less of a struggle. Successful people are simply those with successful habits. — Brian Tracy.
Actived: 7 days ago
How To Deal With Anger And Keep Your Cool RationalWise
WEBAnger is a natural emotion we experience in life, and there’s no getting around it. However, it can be an unhealthy and unhelpful emotional reaction that can increase the risk of serious health problems (both physical and emotional) and damages to your relationships.
REBT For Self-Help: An Overview RationalWise
WEBREBT—which was originally called Rational Therapy (RT) and then later Rational Emotive Therapy (RET)—is the “granddaddy” of cognitive behavioral therapies. It influenced and was the inspiration behind many of the present-day therapy approaches that have since followed it, including Cognitive Behavioral Therapy (CBT), Rational Emotive
Top 15 Gratitude Quotes RationalWise
WEBIf you want to turn your life around, try thankfulness. It will change your life mightily. — Gerald Good. If your focus has been on the negatives of your life, replacing that focus with mindful gratitude will make the world appear differently to you.
Top 15 Balanced Life Quotes RationalWise
WEBIt is as fleeting as the wind. ― Shannon L. Alder. Happiness is a result of a balanced life, and is elusive if your life is out of balance! The calm and balanced mind is the strong and great mind; the hurried and agitated mind is the weak one. — Wallace D. Wattles.
About RationalWise About Our Approach
WEBTurn down the mental noise and turn up the good stuff! The end effect of what we offer is less self-harassment and more of the good stuff, like self-confidence, better decision-making, and handling problems without losing your direction.
Self Development And Life Skills For Young Adults
WEBManage your thoughts, feelings, and behaviors for a more confident and satisfying life. Unlock your potential with RationalWise. Boost your self-confidence and make better choices. Create healthy habits that promote your values. Build positive self-regard. Eliminate the limiting beliefs that hold you back.
Top 15 Stress Quotes RationalWise
WEBThese stress quotes show that more stress comes from your thinking than it does from outside factors. When you get better control of your thoughts, you can better handle potentially stressful situations in your life.. Sure, life has its ups and downs and not every situation is a picnic, but when you better manage your thinking, you can experience …
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