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Healthy Eggnog Smoothie :: paleo, GAPS-friendly

Need more healthy egg options? Here are some of my favs… 1. Eggnog Chia Pudding 2. Paleo Pumpkin Eggnog 3. Honey Sweetened Orange Julius Though eggs do contain … See more

Actived: 1 days ago

URL: https://raiasrecipes.com/2014/12/healthy-eggnog-smoothie.html

How to Sprout Beans (and why you want to) Plus 12 Gluten-Free …

WebStep 4: Sprout…. Let the beans sit in the bowl, out of direct sunlight for 2-3 days, or until the sprouts are about 1/4 inch long. Make sure to rinse the beans at least …

Category:  Health Go Health

40+ Easy Fermented Veggie Recipes :: GAPS, Paleo & Vegan

WebThere’s nothing like the taste of homemade. Paleo Easy Kimchi – This easy paleo kimchi recipe is made with napa cabbage and crunchy carrots fermented in sweet …

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Quick & Easy Veggie Lentil Soup :: grain-free, vegetarian

WebIngredients. 2 tablespoons avocado oil, coconut oil, or ghee. 1/2 large yellow onion, diced. 4 large organic carrots, diced (about 2 cups) 2 cups sprouted green or …

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30+ Healthy Homemade Fruit Snacks, Gummy Bears & Roll-Ups

WebWinter Squash Fruit Leather Sweetened lightly, winter squash “fruit” leather from Eat Beautiful is paleo, vegan, GAPS and AIP friendly. And since everyone loves …

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4-Ingredient Peppermint Avocado Fudge :: paleo, GAPS diet

WebIngredients. 3 avocados; 1/2 cup honey; 1/4 cup avocado oil; 1 teaspoon peppermint extract; Instructions. Place all the ingredients into a blender (I use my …

Category:  Health Go Health

5 Steps You Can Take to Heal Your Gut

WebHere are 5 steps you can take to heal your gut and get your health on the right track. Paleo Chocolate Banana Cake (it’s actually healthy, don’t worry) #1. Cut out …

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Elderberry Kefir :: probiotic, paleo, gluten-free, vegan

WebAfter the first ferment, pour kefir into a clean jar and add elderberries. Cover with an air-tight lid and set in a dark place to ferment again for at least 24 hours. I like to …

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20+ Nourishing Smoothies, Teas, & Juices to Safely Detox

WebHow to Make Juice in a Blender from Raia’s Recipes. JUICES. Honey-Sweetened Cranberry Juice in the Instant Pot – Slightly tart, with hints of cinnamon and …

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Overnight Almond Oatmeal Waffles :: Gluten-free, Vegan

WebIngredients. 4 cups gluten-free oats; 1/2 cup cornmeal, or millet flour for corn-free; 1/2 cup whole almonds or 1/3 almond flour; 1/2 teaspoon sea salt; 1 teaspoon …

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Golden Milk Hot Cocoa :: paleo, GAPS-friendly

WebFirst of all, the main active ingredient in this golden milk hot cocoa is turmeric. And the main ‘ingredient’ in turmeric is curcumin. Curcumin has powerful anti-inflammatory effects and …

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Why & How To Make Kombucha :: plus a kombucha float recipe!

WebBring at least 1 quart of the water to a boil. Then turn off the heat and stir in sugar until it’s dissolved. Add in tea, cover, and let steep until cooled to room temperature. Pour tea into …

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DIY, Easy Immune Support Tincture with Herbs & Berries

WebInstructions. Add the herbs and berries to a dark, 8 ounce jar. Fill the rest of the jar with vodka. Seal tightly and let sit for 1 month. Strain out herbs and pour back into …

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Banana Walnut Carob Brownies :: Paleo, GAPS-friendly

WebPreheat oven to 325. Line an 8×8 inch baking dish with parchment paper. In bowl, mix bananas, honey, eggs, and oil until smooth and creamy. Add in remaining …

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Honey Sima (Finnish Sweet Lemon Mead) :: paleo, real food

WebRemove from heat and add the lemons. Let mixture sit until lukewarm, then add in the honey and yeast and stir. Pour into 2 quart-sized glass jars (I use these ), …

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Nourishing Anti-Inflammatory Golden Milk :: paleo, GAPS

WebIngredients. 1/2 teaspoon turmeric 1 cup coconut milk (or milk of choice, I like to use my homemade coconut milk) 1 tablespoon honey (local is best!) 1 teaspoon coconut oil; a …

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Easy 2-Ingredient Homemade Sauerkraut :: paleo, GAPS, Whole30

WebIngredients. 1 head of cabbage, as fresh as possible; 1 tablespoon Himalayan salt, or other colored salt; You’ll also need. canning jars, either quart or pint …

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Non-Toxic Hair Care for Kids

WebCombine all ingredients in a liquid measuring cup and pour into a 12 oz. bottle with a squirt-lid. Store in the shower. To use, shake well and pour about a dime …

Category:  Health Go Health

Easy, DIY Shampoo for Oily Hair

WebInstructions. Pour soap into a 16 ounce bottle with a squirt or pump-lid. (One like this would work.) Add in essential oils and fill the bottle the remainder of the way with …

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