Rachelshockley.com

A short history of ADHD, and why you were never diagnosed

WEBA lot of adults first discovered they had ADHD as adults, or they are still wondering if they have it. Searching for the why behind a lifetime of struggles and …

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URL: https://www.rachelshockley.com/mental-health-articles/a-short-history-of-adhd-and-why-you-were-never-diagnosed

Find Counseling Services for Adults in Colorado — Rachel …

WEBRachel Shockley Therapy provides Inclusive Counseling and Therapy services online in Colorado and in person in the Durango, Colorado area for Adults. Mental Health support …

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What is the Diathesis-Stress Model

WEBThe Diathesis Stress Model theory is a helpful way to look at mental health struggles and ineffective behaviors, including substance use disorders.

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ADHD Assessment for Adults, Online and In Person in the Durango

WEBLooking for a confidential ADHD assessment from a supportive and affirming provider? I provide professional mental health services for Adults with ADHD concerns, and those …

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Women with ADHD and Substance Use Disorders

WEBFeeling more anxious? I provide confidential mental health therapy and support so you can feel better. Work on reaching your goals or heal from trauma and grief.

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Rachel Shockley Therapy Inclusive Therapy in Durango, Colorado

WEBInclusive Therapy and Counseling online in Colorado, and in person in the Durango, Colorado area. Therapy for adults, teens, and kids. Rachel Shockley provides inclusive, …

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Guided mindful breathing practice for stress reduction

WEBIn this quick 3 video series, I share a guided mindfulness-breathing practice inspired by Vietnamese Buddhist master, Thich Nhat Hanh. This practice helps cultivate …

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Free therapy for therapists — Rachel Shockley Therapy

WEBThe Therapy for Therapists Collective is a collective and it’s $8 per month to join for an individual membership and you gain access to many benefits by joining, …

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When a one-size-fits all approach won’t do — Rachel Shockley …

WEBStrengths based counseling and coaching is tailored to each individual because it relies on their unique inner capacity for growth. It adapts by using a your …

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Anxiety and Stress — Rachel Shockley Therapy

WEBYou know anxiety and stress are normal, but you’re not sure what you’re experiencing is. You’ve dealt with stressors in the past, but this is different. You feel …

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The Change Process — Rachel Shockley Therapy

WEBI provide antiracists, LGBTQ+ and neurodiversity affirming therapy that is trauma informed for all my clients. I use a holistic approach that incorporates the mind …

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Free eating disorder support group for BIPOC+

WEBI want to share this amazing resource for a FREE support group created specifically for BIPOC+ people who are struggling with disordered eating, eating …

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You can do hard things. — Rachel Shockley Therapy

WEBTogether we create a therapeutic relationship that’s strong enough to hold devastating hurts, immense personal shame and regret, while being flexible enough to …

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How to make psychotherapy and mental health service private …

WEBI started a therapy private practice a while ago, and I’ve ended up founding a nonprofit to increase access to mental health in rural areas since there were so many …

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How to get an ADHD diagnosis near me — Rachel Shockley Therapy

WEBFeeling more anxious? I provide confidential mental health therapy and support so you can feel better. Work on reaching your goals or heal from trauma and grief.

Category: Health Go Health

Find a psychologist, counselor or therapist in Durango

WEBDurango is known for being a great place to live, but it can be hard to find mental health services, even in a great place. In a recent community satisfaction survey, …

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Therapy for Compulsive Skin Picking — Rachel Shockley Therapy

WEBPicking at our skin is not something most people want to talk about. But compulsive skin picking is a great thing to talk about, especially in therapy. That’s …

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Why we vote. Ending Child Marriage in Colorado and the U.S.A.

WEBThis morning I received a devastating reminder about why we vote. It was a hopeful news article about Southern African nations banding together to protect children …

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Voting on local ballot issues in Bayfield, Ignacio, and Durango

WEBFeeling more anxious? I provide confidential mental health therapy and support so you can feel better. Work on reaching your goals or heal from trauma and grief.

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