Racethread.com
The Myths of Carb Loading Before a Race
WEB1. Carb-loading means all-you-can-eat pasta a night before. The old misconception remains that you need to stock up on pasta and go crazy with the food as …
Actived: 8 days ago
URL: https://www.racethread.com/blog/health-nutrition/the-myths-of-carb-loading-before-a-race
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