Quithq.initiatives.qld.gov.au

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Choose your method Quit HQ

WEBTalking to your loved ones and your GP is a great start, but other quit support options are also available. Quitline: A free, specialised support service dedicated to helping people …

Actived: 4 days ago

URL: https://www.quithq.initiatives.qld.gov.au/getting-ready/choose-your-method

Our support program Quit HQ

WEBWhether you’re just thinking about quitting, are ready to quit, or have already quit, Quit HQ will support you on your journey to a better life without cigarettes and vapes. Our 12 …

Category:  Health Go Health

Publications and resources Quit HQ

WEBQuitting smoking is the best thing you can do for the health of you and your family. N icotine Replacement Therapy (NRT) use in pregnancy [PDF 152.08 KB] Information on using …

Category:  Health Go Health

How to quit Quit HQ

WEBGet support from Quitline. As a Queenslander, you can access the specialised Quitline service to ensure you get personalised support and advice along your quit journey. Call …

Category:  Health Go Health

Know your habits Quit HQ

WEBWhen you quit, your brain remembers that habit, creating a craving for a cigarette or vape. Identifying these habits or triggers can help you manage them by finding alternative …

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Find your reason Quit HQ

WEBThe average pack of 20 cigarettes costs around $40, making the savings for a pack-a-day smoker $14,600 annually after quitting. Use our cost calculator tool to learn how much …

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Know the facts Quit HQ

WEBFact 1: Quitting is the best thing you can do for your health. After quitting smoking, your overall physical and mental health will improve dramatically. Within 6 hours, your heart …

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Helping others quit Quit HQ

WEBSuggest they talk to a health professional. They can also call Quitline on 13 78 48 for advice and strategies to support quitting. Suggest they discuss using medication or …

Category:  Health Go Health

Stay strong Quit HQ

WEBChange what you’re doing, go for a walk, talk to a friend. Carry nicotine replacement gum, lozenges or spray. Have a friend to help keep you on track during the night. Cut out …

Category:  Health Go Health

Benefits of Quitting Vaping or Smoking

WEBThe best thing you can do for your health is to quit smoking. If you smoke or vape, your body is constantly working to try and repair the damage done by regularly inhaling toxic …

Category:  Health Go Health

Clinical information Quit HQ

WEBHealth of Queenslanders Chief Health Officer report provides information on Queensland's disease burden. Queensland Primary Health Networks (PHNs) assess, plan and …

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Pregnancy and smoking Quit HQ

WEBToxins in smoke can harm both sperm and eggs and can damage the DNA held within them. Smoking, vaping or breathing in second-hand smoke can mean it takes longer to …

Category:  Health Go Health

Feel better Quit HQ

WEBHow your health will improve for every part of your body. When you quit, you reduce your risk of developing smoking-related diseases. Gradually, your body will start to heal itself. …

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Having a conversation Quit HQ

WEBQuitline is a service for people who smoke or vape and want information and support to quit. It also provides advice to health professionals. It provides expert advice over the phone …

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Get help from Quitline Quit HQ

WEBContact Quitline. Call 13 78 48 or you can request Quitline call you below. They'll call you from a private number. Request a call. You can speak to a Quitline counsellor 7 days a …

Category:  Health Go Health

Brief intervention training Quit HQ

WEBThe free Healthy lifestyles – Brief Interventions. toolkit provides a suite of eLearning modules that cover pregnancy, early life and general population health. The training …

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Vaping (e-cigarettes) Quit HQ

WEBVapes negatively impact your health. The chemicals found in vaping liquid can increase your risk of lung disease, heart disease and cancer. An example of this is EVALI (E …

Category:  Cancer Go Health

Quitline Q and A Quit HQ

WEBThings like financial benefits, health benefits, it's never too early to start thinking about quitting. Our support services. Quitline. Quitline is a telephone service dedicated to …

Category:  Health Go Health

Nicotine patches Quit HQ

WEBQuitline is a telephone service dedicated to helping Queenslanders quit smoking. Contact Quitline on 13 78 48, or request a call from Quitline below. Request a call.

Category:  Health Go Health

Quitline referrals Quit HQ

WEBQuitline referrals. Quitline provides a range of services from one contact call through to tailored programs that combine multiple calls with the provision of free nicotine …

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