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How to Reduce the Anxiety of Public Speaking

WebFirst, a simple physical exercise that helps control anxiety: deep, slow breathing. The key is to breathe out on a longer count than the in-breath. Second, …

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URL: https://publicwords.com/2021/11/17/how-to-reduce-the-anxiety-of-public-speaking/

Use This Surprisingly Simple Technique to Reduce the Stress of …

WebThanks, Maureen. The restriction, which seemed inhuman to me, was of course to keep the health-care providers safe. Such a difficult time for so many.

Category:  Course Go Health

President Obama’s Health Care Speech: How did he do

WebSo tonight, I return to speak to all of you about an issue that is central to that future – and that is the issue of health care. The line cleverly appealed to the American …

Category:  Health Go Health

Public speaking and emotional intelligence

WebGoleman identified five basic elements of emotional intelligence. Self-awareness. For a speaker, self-awareness is where it all begins. You must be able to …

Category:  Health Go Health

How Do You Close A Speech

Web1. The simplest way to end a speech, after you’ve finished the content part, is to say, “thank you.”. That has the virtue of being individually understood, …

Category:  Health Go Health

Perfectionism and Public Speaking

WebIs it good to be a perfectionist? Perfectionists would say yes, of course; it leads to better results in work and life.The psychologists say it leads to misery, and a …

Category:  Course Go Health

Nick talks to Google's Health & Performance Director Newton …

WebNewton Cheng is the Director of Health + Performance at Google | Supporting the physical, mental, social and spiritual health and wellbeing of Google's …

Category:  Health Go Health

What Health Care Executives Fear

WebI had the pleasure recently of working with a small number of health care executives on their public personas and […]

Category:  Health Go Health

Your Stress Is Contagious.

WebThe second of two articles about the adrenaline response. We suspected it. The research and speculation about mirror neurons predicted […]

Category:  Health Go Health

Empathy Is up to Us

WebThe classic definition of empathy is to understand and share the feelings of someone else. Someone who is capable of cutting off another drive shows a lack of …

Category:  Health Go Health

What does happiness have to do with public speaking

WebYou are their gateway to new ways of thinking. That is the fundamental problem with the whole emphasis on ratings in the speaking world – it pushes speakers …

Category:  Health Go Health

President Obama’s Health Care Speech: How did he do

WebLast night, President Obama proved that he is still the master of rhetoric we saw during the campaign by delivering […]

Category:  Health Go Health

Communication in the time of Coronavirus

WebThese are deeply unsettling times. We’re in the midst of a public health crisis and yet for most of us the threat is still statistically remote. Viruses are invisible and yet …

Category:  Health Go Health

Analyzing the Rhetoric and Delivery of President Biden’s First SOTU

WebA podcast launched in a time of great change. Just One Question with Dr Nick Morgan has over 50 episodes featuring some of the worlds most elite and accomplished …

Category:  Health Go Health

The Problem with Virtual Communication

WebLong before the pandemic, I was a technophile. I always latched onto the latest tech, and believed that being up-to-date on technology was important, whether it …

Category:  Health Go Health

The Pandemic Epidemic of Loneliness

WebA good deal has been written about the increase in negative mental health indicators during the pandemic. Drug abuse, mental illness, depression – all of it has …

Category:  Health Go Health

Just One Question Episode 6: Nick Morgan catches up with Mental …

WebAmy Morin is the author of the bestselling 13 Things Mentally Strong People Don’t Do, and other books. She’s a […]

Category:  Health Go Health

How Speakers Need to Take Care of their Voices

WebJessica Cooper began her professional career as a musician in Boston in 2000. She has appeared with many of the region’s top performing groups as both a …

Category:  Health Go Health

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