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Physical activity and mental health: Exercise's therapeutic potential

WebVarious forms of exercise, including walking, jogging, yoga, and strength training, exhibit moderate effectiveness in alleviating symptoms of depression, according …

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URL: https://www.psypost.org/physical-activity-and-mental-health-exercises-therapeutic-potential-for-depression-highlighted-in-new-meta-analysis/

Gen Z's mental health and authenticity on social media: …

WebNew research reveals that college students who feel authentic on social media experience better mental health, with online authenticity emerging as a more …

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New study identifies which types of humor are linked to

WebIn contrast, cynicism (aimed at devaluing commonly recognized values) can lead to poor wellbeing and to increased worry.”. Other aspects of humor, such as wit, …

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Latest News About Mental Health

WebNew research reveals the psychological impact of nostalgia on ritual engagement and meaning in life. Nostalgia significantly motivates individuals to engage in rituals, …

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Happiness and life events: How key milestones shape our …

WebThe study, “ Life events and life satisfaction: Estimating effects of multiple life events in combined models ,” was authored by Michael D. Krämer, Julia M. Rohrer, …

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Breathwork study: Largest controlled trial to date finds no

WebIn a groundbreaking study published in Scientific Reports, researchers have found that coherent breathing, a popular relaxation technique, may not be more effective …

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The Best Psychology Websites (Updated November 2023)

WebMedical News Today: A top health website that includes comprehensive coverage on mental health and psychology-related topics. NewAtlas: Delivers reliable …

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New psychology research reveals a strong link between life …

WebThe researchers found that a higher sense of purpose in life was strongly associated with lower levels of depression. The effect size for this relationship, measured …

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Mental healthcare providers tend to have heightened

WebA study of personality traits showed that mental healthcare providers tend to have more pronounced agreeableness and neuroticism compared to the general …

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New research finds that atheists are just as healthy as the

WebStay on top of the latest psychology findings: Subscribe now! Atheists and agnostics tend to be just a healthy and satisfied with life as their religious counterparts, …

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New study investigates psychological correlates of emoji use and …

WebNew research finds a link between emoji use and factors like mental health, personality, and prosocial behavior, highlighting the role of emojis in digital …

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A digital dilemma: study shows how social media, internet …

WebResearchers in Turkey and the United Kingdom have unearthed a complex relationship between social media use and mental health — revealing that the negative …

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Slimming significantly alters your microbiome and brain activity

WebLikewise, their blood pressure and serum levels of fasting plasma glucose, total cholesterol, HDL and LDL had decreased, and the activity of key liver …

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Study: "Woke" attitudes linked to anxiety, depression, and a lack of

WebA new psychological assessment has been developed to measure the endorsement of attitudes related to critical social justice. Findings from its application in a …

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People often rely on YouTube videos to make health-related …

WebAmong these viewers, 85% make health-related decisions influenced by their viewing habits. Furthermore, 44% of users resort to YouTube for guidance on …

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New study unpacks the impact of TikTok and short video apps on

WebA recent study published in the journal Psychiatry Research has shared compelling insights into how TikTok and similar short-video applications impact the lives …

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Groundbreaking research shows significant brain recovery after

WebLong-term alcohol consumption can lead to cognitive impairment and structural changes in the brain. Prior research has indicated that some brain regions may …

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Excessive screen time linked to developmental and behavioral …

WebFor preschoolers aged 0–5 years, excessive screen time was defined as 1 hour or more per day. For children and adolescents aged 6–17 years, it was defined as 2 …

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