Psychotherapy.org.uk

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What is psychotherapy

WebThe focus is on compassion listening and understanding rather than making a diagnosis. Psychotherapy can be a powerful, life-changing experience which can help you to …

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URL: https://www.psychotherapy.org.uk/seeking-therapy/what-is-psychotherapy/

Relationships with food and their relevance in therapy

WebThe way we relate to food reflects the way we relate to life in general. Developments in neuroscience have enabled scientists to establish a connection between food and …

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Self-care tips for psychotherapists and psychotherapeutic …

WebNoel Bell, UKCP psychotherapist. We need to be reminded that good emotional and mental health is predicated on good physical health. A positive self-care regime should include …

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Understanding cultural competence in mental healthcare

WebHowever, pinning down a singular definition can be tricky. In the UK, the NHS defines cultural competence as ‘a set of aligned and transparent skills, attitudes and principles …

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Maternal mental health

WebIt occurs in those valuable first thousand crucial days when the infant’s brain development is most vulnerable to developing difficulties. Maternal mental health is about identity, …

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How to access therapy in the UK

WebGoing through the NHS. The NHS is where most people in the UK access healthcare and is the first port of call for many people seeking therapy. Importantly, it is free to access. You …

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Psychotherapy in the NHS

WebFor too long, there has been a trend towards fewer opportunities for psychotherapists and psychotherapeutic counsellors to work in the NHS. In this time of great mental health …

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Home UKCP Find a therapist

WebPolicy and campaigns Access to psychotherapy . Even before COVID-19, the UK was in the grip of a mental health crisis. Rates of depression and anxiety are rising fast, while many …

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The psychology of snow days

WebScience may provide answers since snow is a wonderful insulator. City noise may indeed be less busy on snowy days, but more pertinently, a blanket of snow can actually make …

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The importance of LGBTQ+ representation

WebFrom films and television to politics and public life, accurate representation of the lives of LGBTQ+ individuals can challenge stereotypes, combat discrimination and promote …

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UK Council for Psychotherapy Guidelines for Mental Health

WebUK Council for Psychotherapy (UKCP), America House, 2 America Square, London, EC3N 2LU 1 UK Council for Psychotherapy . Guidelines for Mental Health Familiarisation 2017

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Pride month matters for mental health

WebPride month mental health benefits. Connection: Several studies demonstrate the link between loneliness, poor mental health and early mortality. LGBTQ+ people can feel …

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The pressures and expectations of the modern man UKCP

WebThe pressure of masculinity can have a severe negative impact on men accessing help. The statistics of poor mental health for men are alarming. In the UK, suicide is the most …

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Train as a psychotherapist UKCP

WebUKCP accredited training is a hallmark of quality, and our qualifications offer an unrivalled depth of knowledge, skill, and practical experience. To become a UKCP-registered …

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New funded trainee places to be made available in the NHS

WebNew roles. We are therefore delighted at the recent announcement that funded trainee places will be made available in NHS Improving Access to Psychological Therapies …

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Working with children and young people UKCP

WebUKCP’s specialist register for therapists working with children and young people. Therapists who have completed specific specialist training and who work exclusively with children …

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Safeguarding guidelines

WebThese guidelines sit alongside the UKCP Safeguarding Protocol and The UKCP code of ethics. They are to help you to manage your practice in relation to safeguarding and …

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