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November Mental Health Month: Promoting Wellness and Support

WebBy promoting understanding and empathy, it encourages individuals to seek help without fear or shame. Raising Awareness: November Mental Health Month helps shine a …

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URL: https://psychology.tips/november-mental-health-month/

Body and Mind: Exploring Their Deep Connection A Simplified

WebThe bodymind connection is a fascinating phenomenon that explores the intricate relationship between our physical body and our mental and emotional well-being. It …

Category:  Health Go Health

Managing Psychological Distress: Strategies for Mental Well-Being

WebAnother contributing factor to psychological distress is the presence of underlying mental health conditions. Conditions such as generalized anxiety disorder, …

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Adjustment A Simplified Psychology Guide

WebHealth Adjustment: Coping with a chronic illness or experiencing a significant physical injury requires individuals to adjust their daily routines, manage pain, and …

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Joy vs Happiness: Their Differences and Impacts on Our Lives

WebEmotional wellbeing: This refers to the presence of positive emotions like joy, gratitude, interest, hope, pride etc., and absence of negative feelings such as anger, anxiety and …

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Insight Therapies: Exploring the Power of Self-Understanding

WebInsight therapies, also known as psychodynamic therapies, focus on gaining self-awareness and understanding the underlying causes of emotional distress or problematic behaviors. …

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Eustress and Distress: Understanding the Impact of Positive and

WebEustress and distress are two terms often used to describe the different types of stress we experience in our lives. These concepts delve into the notion that not all stress is bad, …

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Why Do I Feel Like a Burden

WebWe all have moments of self-doubt, where we question our worthiness and fear becoming a burden to those around us. This is particularly true in times of hardship or when we are …

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Short Term Disability for Mental Health: Understanding Coverage …

WebShort-term disability for mental health is a crucial aspect of ensuring comprehensive healthcare coverage. When facing mental health challenges that require time off work, …

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Bowen’s Family Systems Theory: Dynamics of Relationships

WebBowen’s Family Systems Theory is a comprehensive framework that explores the intricate dynamics within families and how these dynamics influence individual behavior, …

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Example of Ideas of Reference: Unraveling Their Impact on Mental …

WebInterestingly enough, researchers have observed this concept across different cultures too. In Japan, for instance, there is the cultural syndrome “Taijin Kyofusho,” where people …

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Thought Blocking Explained: Causes and Solutions

WebHigh levels of stress can impair our ability to think clearly and organize our thoughts coherently. Additionally, certain mental health conditions like schizophrenia …

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Psychology Case Study Examples: A Deep Dive into Real-life …

WebOne notable example is Freud’s study on Little Hans. This case study explored a 5-year-old boy’s fear of horses and related it back to Freud’s theories about psychosexual stages. …

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Sensitization A Simplified Psychology Guide

WebSensitization in Chronic Pain. In the realm of physical health, sensitization plays a critical role in chronic pain conditions. Over time, patients may experience …

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Famous Poets with Mental Illness: Exploring Their Troubled Genius

WebHer deeply introspective poems, such as “Daddy” and “The Bell Jar,” reveal her raw emotions and internal turmoil. Plath’s ability to translate her pain into poignant words …

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Risky Behaviors: Understanding the Dangers A Simplified …

WebOne common risky behavior is reckless driving. Speeding, distracted driving, and disregarding traffic laws are all examples of behaviors that increase the likelihood of …

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Intrapsychic Conflict A Simplified Psychology Guide

WebResolving intrapsychic conflict is essential for psychological well-being and personal growth. Different techniques can be used to address and resolve internal …

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Husband Has Anger Issues: Dealing with Emotional Outbursts

WebWhen your husband experiences frequent outbursts of anger, it can have a significant impact on your relationship and overall well-being. Anger issues can manifest in various …

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Splitting Defense Mechanism: Understanding the Psychological …

WebSplitting defense mechanism, also known as splitting, is a psychological defense mechanism that involves viewing people, situations, or concepts in extreme black-and-white terms.

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