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Do I Have Health Anxiety [QUIZ]

WEBinability to enjoy things. decreased quality of life. Health anxiety can be reduced or treated with psychotherapy, particularly CBT. The treatment is focused on improving your ability …

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URL: https://psychologia.co/do-i-have-health-anxiety-quiz/

Mood Test (Quick and Easy)

WEBMood Test (Quick and Easy) The below test is designed to evaluate your overall mood. It will tell you whether you are overly excited or feeling blue. This test isn’t meant to …

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What Are Feelings: The Most Fascinating Facts About Our …

WEBThe concept of feelings and emotions is fascinating by itself, but one of the most interesting parts of it is the phenomenon of gut feeling. Gut feeling is unconscious, irrational and …

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Codependent Quiz: Is Your Helping Healthy

WEBCodependent relationships may cause a lot of resentment from both sides, may lead to severe burnout, the feeling of emptiness, anxiety, and depression. Not all codependent …

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Are You an Overthinker [QUIZ]

WEBBeing an overthinker is incredibly stressful and exhausting. On top of that, it may increase your risk of mental illness. As an overthinker, you are probably hard on yourself, …

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Four Temperaments: Sanguine, Phlegmatic, Choleric, and …

WEBFor example, the predominance of a phlegm humor corresponds to a Phlegmatic personality type. The four temperaments and their predominant humors are as follows: …

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Enneagram Type 5: The Loner

WEBEnneagram personality type 5 is one of the most introverted types. People with type Five personalities need a lot of time alone to “recharge” and process information. Fives are …

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Do I Need Therapy Quiz

WEBThe quiz below is not a diagnostic tool, but it can help you organize your thoughts and see things more clearly. Check all that apply: I feel stuck in a place I don’t want to be in (bad …

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Can’t Keep a Job

WEBWithout motivation, even showing up at work on time can feel like a challenge. There could be many reasons why you struggle to motivate yourself. Some of them are: Feeling …

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Narcissists and the No Contact Rule

WEBThe No Contact Rule is a widely prescribed strategy to break free from a narcissist. As the name suggests, it involves avoiding any contact with the narcissist, including. Meeting …

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What Type of Therapist Should I See [Quiz]

WEBThe quiz below is designed to suggest one of the more common types of therapy, depending on your preferences. Check a statement that reflects your needs and hit the …

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Self-Hatred Test

WEBSelf-hatred or self-loathing is an extreme dislike of oneself. It may be linked to. Guilt. Poor body image. Depression. Personality disorders, such as BPD. Many other mental health …

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Dealing with Negative and Toxic People Psychologia

WEBDealing with Negative and Toxic People. We all seem to have that one friend who is never happy. She keeps complaining about things, but no matter what solution you suggest, …

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18 Signs Your Loved One Has BPD [Quiz Included]

WEBHaving BPD feels awful: There is a very real fear of abandonment, conflicted feelings about relationships with friends, partners and relatives, a certain degree of an identity crisis, …

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Depersonalization Test (DDD)

WEBDepersonalization disorder, or feeling unreal, is now known as DDD — depersonalization / derealization disorder. Both depersonalization and derealization are part of the same …

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Crazy in Love: 4 Psychological Love Disorders Psychologia

WEBPsychological disorders can have different themes, and love and relationships theme is just one of them. Being in a relationship with someone who suffers from these disorders can …

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Five Facts About Selfies and Mental Health Psychologia

WEBFive Facts About Selfies and Mental Health. 1. Selfitis doesn’t exist (yet) There was a fake news article on a Philippine-based parody website that claimed that American …

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Funny vs. Happy: 30 Comedians Who Had Major Depression

WEBWho could imagine that people who made it their job to make us laugh often live in darkness of depression! And yet, the infographic above shows as many as thirty …

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